Jenna Sik, LCSW

Trauma-informed LCSW guiding resilient change

Trauma-informed care
Specializes in addictions
Teletherapy options

About Jenna Sik

Jenna Sik is a certified trauma therapist and a Licensed Clinical Social Worker (LCSW) practicing in Texas with 10 years of experience. She supports people navigating stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family difficulties, anger, self-esteem concerns, career shifts, bipolar disorder, and the many challenges that come with life transitions. Jenna also works with related issues such as abandonment and attachment struggles, codependency, communication and control problems, substance use, and the emotional effects of divorce or separation.

Her approach centers on creating a compassionate, nonjudgmental space where clients can explore their experiences, build coping skills, and reconnect with their strengths. Jenna blends trauma-informed techniques with evidence-based therapies to help clients manage symptoms, restore balance, and pursue meaningful change. She collaborates with each person to set realistic goals and tailor interventions to the situation at hand.

Jenna provides flexible options for engaging in therapy, including video calls, phone sessions, live chat, and text-based messaging, and she is currently accepting clients in Texas. Her practice emphasizes steady support and practical tools so individuals can move forward with greater resilience and clarity.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Grief Depression

Also Specializes In

Relationship issuesFamily conflictsAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionFamily problemsForgivenessGuilt and shameIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jenna Sik have?

Jenna Sik has 10 years of experience working with individuals facing trauma, mood disorders, addiction, relationship challenges, and other life stressors.

Is Jenna Sik a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: TX LCSW 110613.

In which languages does Jenna Sik provide therapy?

Jenna provides therapy in English.

Where is Jenna Sik located?

Jenna is located in Texas.

How can I work with Jenna Sik as my therapist?

You can work with Jenna through video calls, phone sessions, live chat, or text-based messaging.

Does Jenna Sik work with international clients?

No. Jenna does not currently work with international clients.

How much does therapy with Jenna Sik cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and commit to actions that support a meaningful life. It helps when avoidance or rumination gets in the way of living according to what matters most. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors, which can be useful for anxiety, depression, and mood regulation. Dialectical Behavior Therapy (DBT) teaches skills for managing intense emotions, improving interpersonal effectiveness, and reducing impulsive behaviors, making it a strong option for crisis management and emotional dysregulation.

Finding the right approach is part of the therapeutic process. Jenna works collaboratively with clients and licensed professionals to assess needs, preferences, and goals, then tailors techniques so the plan fits the individual rather than forcing a single method.

Online therapy offers practical flexibility - sessions can take place by video calls or phone, and some work can continue between appointments through live chat or text-based messaging. These options make it easier to maintain consistency, fit therapy into a busy life, and access support from wherever the client is located in Texas, while still working with a licensed therapist who guides treatment and progress.

Ready to start therapy with Jenna Sik?

Take the first step toward a better you.

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