Jenna Willis Aiken, LCMHC
- Stress and anxiety
- Pregnancy and postpartum
- Trauma-informed support
About Jenna Willis Aiken
Jenna approaches care with a strengths-based perspective, believing that each person is the expert of their own story and brings valuable resources that can support healing and growth. She combines practical strategies with empathetic listening to help clients make meaningful changes while honoring their experiences and values.
Recognizing that beginning therapy can require courage, Jenna aims to create a welcoming environment that validates that first step. Her practice is focused on supporting people through life transitions and difficult experiences with respect, patience, and collaborative care.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jenna Willis Aiken have?
Jenna Willis Aiken has 6 years of professional experience working in mental health.
Is Jenna Willis Aiken a licensed therapist?
Yes. She is a Licensed Clinical Mental Health Counselor (LCMHC), licensed in North Carolina with license number NC LCMHC 15404.
In which languages does Jenna Willis Aiken provide therapy?
Jenna provides therapy in English.
Where is Jenna Willis Aiken located?
She is located in North Carolina.
How can I work with Jenna Willis Aiken as my therapist?
You can work with Jenna through video calls, phone sessions, live chat, or text-based messaging.
Does Jenna Willis Aiken work with international clients?
No. Jenna Willis Aiken does not currently work with international clients.
How much does therapy with Jenna Willis Aiken cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Care
Jenna integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client’s lead, helping people explore their feelings and build on personal strengths - this approach is especially helpful for women navigating identity, motherhood, and life changes. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and reframe unhelpful thoughts and behaviors, which can be effective for managing anxiety, stress, and depressive symptoms.
Finding the right approach is part of the therapeutic process. Jenna works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting strategies as progress unfolds to ensure the care fits the individual.
Online therapy with Jenna is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain regular sessions, access support from home or while traveling, and choose the communication style that feels most effective for each person seeking care from a licensed professional.
Ready to start therapy with Jenna Willis Aiken?
Take the first step toward a better you.