CBT Therapist Directory

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Jennifer Barber, LMHC

Licensed counselor guiding growth and resilience
  • Client-centered approach
  • CBT and mindfulness
  • Support for life changes

About Jennifer Barber

Jennifer Barber is a Licensed Mental Health Counselor (LMHC) and a Certified Professional Life Coach based in Florida who brings 25 years of experience to her work supporting personal growth and lasting change. She combines clinical training with coaching skills to help people clarify values, manage life transitions, and pursue more authentic, satisfying lives.

With a long background in behavioral health and two decades of experience developing employees as a manager, she draws on practical leadership and clinical perspectives to tailor care for each person. Her practice emphasizes compassionate, attentive listening and individualized guidance that honors each client’s strengths and goals. Jennifer works collaboratively to identify obstacles and build realistic steps toward clearer thinking, steadier mood, and improved relationships.

Across a range of concerns including stress, anxiety, depression, relationship and intimacy issues, parenting and career challenges, bipolar and mood disorders, eating and body-image struggles, and compassion fatigue, she aims to guide clients toward greater calm, confidence, and direction. Jennifer celebrates progress and encourages clients to view therapy as an investment in long-term wellbeing and purpose.

Areas of Expertise

Also Specializes In

Relationship issuesIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesBody imageCaregiver issues and stressCo-morbidityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer Barber have?

Jennifer Barber has 25 years of experience.

Is Jennifer Barber a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH6688.

In which languages does Jennifer Barber provide therapy?

Jennifer Barber provides therapy in English.

Where is Jennifer Barber located?

Jennifer Barber is located in Florida.

How can I work with Jennifer Barber as my therapist?

Clients can work with Jennifer Barber through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Barber work with international clients?

Jennifer Barber does not currently work with international clients.

How much does therapy with Jennifer Barber cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

To get started with Jennifer Barber, click the 'Start Therapy' button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online growth and support



Jennifer Barber integrates client-centered therapy and cognitive behavioral therapy (CBT), along with mindfulness techniques, to support change in online sessions. Client-centered therapy focuses on building a respectful, empathetic relationship and empowering the individual to explore their own solutions; it is well suited for people navigating life changes, relationship concerns, or questions of purpose. Cognitive behavioral therapy (CBT) helps identify unhelpful thoughts and patterns and develops practical strategies to manage symptoms of anxiety, depression, and mood instability. Mindfulness therapy teaches present-moment awareness and stress-management practices that can reduce reactivity and improve emotional regulation.

Finding the right approach is part of the therapeutic process. Jennifer works collaboratively with each person to determine which methods align with their needs, goals, and preferences, adjusting strategies over time as progress is made.

Online therapy with Jennifer is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit varied schedules and comfort levels. These options make it easier for people to sustain consistent care, integrate lessons into daily life, and access licensed professionals from wherever they are able to attend sessions.

Ready to start therapy with Jennifer Barber?

Take the first step toward a better you.