Jennifer Blaney-Sutton, BACP
Warm, collaborative UK integrative psychotherapist
- Stress and anxiety support
- Neurodiversity-affirming practice
- Online and international clients
About Jennifer Blaney-Sutton
Jennifer Blaney-Sutton is an integrative psychotherapist practising in the United Kingdom who works with adults facing a wide range of challenges, including anxiety, low self-confidence, stress and burnout, depression, identity changes, relationship difficulties, and significant life transitions. Her therapeutic manner is warm, inclusive, and collaborative, anchored in empathy, curiosity, and respect for each person’s unique experience.
Her practice is trauma-informed and neurodiversity-affirming, supporting both neurodivergent and neurotypical clients. Jennifer believes a diagnosis is not a prerequisite for starting therapy; many people begin simply because something does not feel right, and that is a valid place to begin exploration and healing. She also brings lived experience of dyslexia, which informs her sensitivity to how differences shape day-to-day life and access to support.
Jennifer draws on a range of therapeutic methods to meet different needs, including person-centred work that helps build emotional safety and self-trust, psychodynamic exploration of deeper emotional patterns and early relationships, existential approaches that focus on meaning and values, mindfulness-based practices for emotional regulation and present-moment awareness, and somatic-informed techniques to gently reconnect with the body and nervous system. Her role is to walk alongside clients rather than fix or direct, listening carefully, asking thoughtful questions, and helping people cultivate a more compassionate and grounded relationship with themselves.
Therapy with Jennifer aims not to remove life’s difficulties but to offer new perspectives, strengthen internal resources, and develop clearer ways of responding to challenges. If her calendar appears full, she is often able to offer additional availability on request. She is offline on Sundays and Mondays to support rest and sustainable practice and will respond to messages when back online. She is a member of the BACP, the British Association for Counselling and Psychotherapy.
Her practice is trauma-informed and neurodiversity-affirming, supporting both neurodivergent and neurotypical clients. Jennifer believes a diagnosis is not a prerequisite for starting therapy; many people begin simply because something does not feel right, and that is a valid place to begin exploration and healing. She also brings lived experience of dyslexia, which informs her sensitivity to how differences shape day-to-day life and access to support.
Jennifer draws on a range of therapeutic methods to meet different needs, including person-centred work that helps build emotional safety and self-trust, psychodynamic exploration of deeper emotional patterns and early relationships, existential approaches that focus on meaning and values, mindfulness-based practices for emotional regulation and present-moment awareness, and somatic-informed techniques to gently reconnect with the body and nervous system. Her role is to walk alongside clients rather than fix or direct, listening carefully, asking thoughtful questions, and helping people cultivate a more compassionate and grounded relationship with themselves.
Therapy with Jennifer aims not to remove life’s difficulties but to offer new perspectives, strengthen internal resources, and develop clearer ways of responding to challenges. If her calendar appears full, she is often able to offer additional availability on request. She is offline on Sundays and Mondays to support rest and sustainable practice and will respond to messages when back online. She is a member of the BACP, the British Association for Counselling and Psychotherapy.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesCoachingADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisNarcissismPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jennifer Blaney-Sutton have?
Jennifer Blaney-Sutton has three years of experience working as a psychotherapist.
Is Jennifer Blaney-Sutton a licensed therapist?
Yes. She holds BACP, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Jennifer Blaney-Sutton provide therapy?
Jennifer provides therapy in English.
Where is Jennifer Blaney-Sutton located?
She is based in the United Kingdom.
How can I work with Jennifer Blaney-Sutton as my therapist?
You can work with Jennifer Blaney-Sutton through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Blaney-Sutton work with international clients?
Yes, Jennifer Blaney-Sutton works with international clients.
How much does therapy with Jennifer Blaney-Sutton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jennifer uses client-centred therapy to create a compassionate, non-directive space where a person’s own insight and strengths guide the work; this approach is helpful for building self-trust, confidence, and emotional safety. Attachment-based therapy is used to explore patterns that arise from early relationships and how they affect current connections and emotional responses, making it useful for relationship difficulties and attachment issues.Acceptance and Commitment Therapy (ACT) is offered to help people clarify their values, accept difficult thoughts and feelings, and commit to meaningful action despite discomfort; ACT can be especially helpful for anxiety, stress, and navigating life changes. Throughout online work Jennifer collaborates with each client to find the best fit of approaches based on their needs, goals, and preferences, adapting methods over time as the therapeutic relationship and priorities evolve.
Online therapy with Jennifer is delivered via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access regular support from licensed professionals and therapists without needing to travel, helping therapy fit into busy or changing lives.
Ready to start therapy with Jennifer Blaney-Sutton?
Take the first step toward a better you.