CBT Therapist Directory

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Jennifer Canul, LPC

Compassionate LPC guiding adults through life changes
  • Anxiety and depression
  • Postpartum mood support
  • Messaging therapy available

About Jennifer Canul

Jennifer Canul is a Licensed Professional Counselor (LPC) practicing in Texas with 12 years of clinical experience. She combines a warm, approachable manner with attentive listening to help adults navigate anxiety, depression, life transitions, relationship challenges, stress, and related concerns. As an LPC Jennifer uses her training to help clients recognize strengths, develop coping strategies, and build deeper self-understanding.

She works primarily with individual adult clients and brings particular experience supporting mood difficulties during and after pregnancy, holding certification from Postpartum Support International. Her practice also addresses issues such as self-esteem, grief, sleep problems, parenting concerns, anger, ADHD, bipolar disorder, compassion fatigue, and midlife or career transitions. She welcomes both men and women who are seeking practical tools and empathetic support.

Jennifer currently offers individual counseling and does not provide couples or family therapy. She accepts clients who can fit her Tuesday and Thursday morning schedule, generally around 9:15 to 11:30 a.m., with times that may vary week to week. Clients using a mostly messaging plan with one monthly session may find a good fit; she notes greater Tuesday/Thursday daytime availability by mid-August. Messaging is used regularly for therapeutic feedback, coping and communication strategies, worksheets, and suggestions, and she typically replies by the end of the day or within 24 hours.

Her approach emphasizes collaboration and practical skill-building, reassuring clients that they are not alone while helping them create coping methods tailored to their lives. Jennifer looks forward to meeting new clients and supporting them through meaningful change.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

Commitment issuesCommunication problemsFamily of origin issuesFamily problemsIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer Canul have?

Jennifer Canul has 12 years of professional experience.

Is Jennifer Canul a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are TX LPC 19426.

In which languages does Jennifer Canul provide therapy?

Jennifer provides therapy in English.

Where is Jennifer Canul located?

Jennifer is located in Texas.

How can I work with Jennifer Canul as my therapist?

You can work with Jennifer through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Canul work with international clients?

Jennifer does not currently work with international clients.

How much does therapy with Jennifer Canul cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Jennifer integrates client-centered therapy, cognitive behavioral therapy, and mindfulness-based techniques to tailor care to each person's needs. Client-centered therapy focuses on building a respectful, empathetic relationship where the client leads the pace of change and explores personal strengths and values, which is helpful for self-esteem, life transitions, and relationship concerns. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, offering practical tools for anxiety, depression, panic symptoms, and sleep difficulties. Mindfulness therapy teaches present-moment awareness and simple practices to manage stress, mood fluctuations, and overwhelm.

Finding the right approach is part of the therapeutic journey, and Jennifer works collaboratively with clients to determine which strategies fit their goals, preferences, and daily life. Together they adapt methods over time so treatment remains relevant and effective.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make scheduling more flexible and accessible for people with busy lives or caregiving responsibilities. Messaging can be used between sessions for feedback, worksheets, and brief therapeutic suggestions, while synchronous sessions allow for focused conversation and skill-building with a licensed professional.

Ready to start therapy with Jennifer Canul?

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