Jennifer Dasti, LPC
LPC guiding clients through stress and change
- Stress and anxiety
- Trauma and grief
- Family and relationships
About Jennifer Dasti
Jennifer Dasti is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with six years of clinical experience. She earned her master’s degree from the Philadelphia College of Osteopathic Medicine and holds an LPC credential, which means she is licensed to provide professional counseling services. Her career has included extensive work in community and nonprofit settings, reflecting a commitment to making mental health support more accessible and affordable.
Much of Jennifer’s experience has been in crisis intervention, where she has supported people through some of their most difficult moments by helping them develop coping strategies and regain stability. She integrates a range of evidence-informed approaches, including dialectical behavior therapy (DBT), client-centered therapy, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT), and tailors techniques to each person’s needs. Her areas of focus include stress, anxiety, depression, self-esteem, trauma and abuse, grief, bipolar disorder, compassion fatigue, and related concerns such as family and workplace problems, isolation, and life transitions.
Jennifer emphasizes an open, nonjudgmental environment that highlights individual strengths and personal values. Her style blends active listening, acceptance, and occasional humor to help people move toward a more satisfying, value-driven life while building practical skills for everyday challenges.
Much of Jennifer’s experience has been in crisis intervention, where she has supported people through some of their most difficult moments by helping them develop coping strategies and regain stability. She integrates a range of evidence-informed approaches, including dialectical behavior therapy (DBT), client-centered therapy, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT), and tailors techniques to each person’s needs. Her areas of focus include stress, anxiety, depression, self-esteem, trauma and abuse, grief, bipolar disorder, compassion fatigue, and related concerns such as family and workplace problems, isolation, and life transitions.
Jennifer emphasizes an open, nonjudgmental environment that highlights individual strengths and personal values. Her style blends active listening, acceptance, and occasional humor to help people move toward a more satisfying, value-driven life while building practical skills for everyday challenges.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Communication problemsControl issuesFamily problemsImpulsivityIsolation / lonelinessLife purposeMood disordersPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jennifer Dasti have?
Jennifer Dasti has 6 years of professional experience.
Is Jennifer Dasti a licensed therapist?
Yes, she holds the LPC credential. License details: PA LPC PC015324.
In which languages does Jennifer Dasti provide therapy?
Therapy is provided in English.
Where is Jennifer Dasti located?
She is located in Pennsylvania.
How can I work with Jennifer Dasti as my therapist?
You can work with Jennifer Dasti through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Dasti work with international clients?
Jennifer Dasti does not currently work with international clients.
How much does therapy with Jennifer Dasti cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate Well to Online Therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take steps toward those values while learning to accept difficult thoughts and feelings. It is often useful for anxiety, depression, life transitions, and finding greater motivation and purpose.
Dialectical Behavior Therapy (DBT) focuses on emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills. It can be particularly helpful for managing intense emotions, relationship challenges, impulsivity, and compassion fatigue.
Client-centered therapy emphasizes a nonjudgmental, empathetic relationship in which the therapist offers acceptance and reflective listening to help the person explore their own strengths and goals. This approach supports self-esteem, personal insight, and gradual change.
Finding the right therapeutic method is part of the work itself. Jennifer collaborates with each person to identify the approaches that best match their needs, goals, and preferences, and adapts techniques over time as progress unfolds.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - allowing people to fit care into busy or unpredictable schedules and to access licensed professionals from different locations. These options make it easier to maintain continuity of care while using the approaches that support meaningful change.