CBT Therapist Directory

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Jennifer DiGiovanni, LCSW-R

New York LCSW-R for anxiety and change
  • Depression and anxiety
  • Relationship and grief
  • Trauma and caregiver support

About Jennifer DiGiovanni

Jennifer DiGiovanni, LCSW-R, is a licensed clinical social worker in New York with 19 years of experience helping people navigate complex emotional challenges. She specializes in depression, anxiety, relationship difficulties, and life transitions, bringing a steady, informed presence to sensitive situations such as social anxiety, trauma recovery, caregiver stress, and mood disorders. LCSW-R stands for Licensed Clinical Social Worker - Registered, a New York credential indicating advanced clinical training and state licensure.

Her practice emphasizes a collaborative, evidence-based approach that honors each person's strengths while addressing obstacles like grief, chronic health conditions, and significant changes. Jennifer creates an environment that balances warmth and directness, supporting clients as they build resilience, clarify values, and develop practical coping strategies. She draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to tailor interventions to each individual’s needs.

Throughout her work Jennifer focuses on empowering people to identify inner resources and form sustainable habits that support emotional well-being. Her style is attentive and goal-oriented, aiming to help clients move through difficult moments toward clearer priorities and more fulfilling relationships.

Areas of Expertise

Also Specializes In

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersAnger managementSelf esteemBipolar disorder

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityControl issuesGuilt and shameInfidelityMood disordersPost-traumatic stressSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Jennifer DiGiovanni have?

Jennifer DiGiovanni has 19 years of clinical experience.

Is Jennifer DiGiovanni a licensed therapist?

Yes. She holds the LCSW-R credential - Licensed Clinical Social Worker - Registered. License details are NY LCSW-R 078627.

In which languages does Jennifer DiGiovanni provide therapy?

Jennifer DiGiovanni provides therapy in English.

Where is Jennifer DiGiovanni located?

She is located in New York.

How can I work with Jennifer DiGiovanni as my therapist?

Clients can work with Jennifer DiGiovanni through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer DiGiovanni work with international clients?

Jennifer DiGiovanni does not currently work with international clients.

How much does therapy with Jennifer DiGiovanni cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire to help match with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Applying ACT and CBT Through Online Therapy

Jennifer integrates Acceptance and Commitment Therapy (ACT) in online sessions to help clients clarify personal values and learn practical ways to live in alignment with what matters most. ACT emphasizes noticing thoughts and feelings without getting stuck in them, which can support work with anxiety, depression, and life transitions.

She also uses Cognitive Behavioral Therapy (CBT), a structured approach that helps identify and shift unhelpful thought patterns and behaviors. CBT is often applied to address symptoms of anxiety, mood disorders, and relationship challenges by building specific skills for coping and problem solving.

Finding the right approach is part of the therapeutic process, and Jennifer works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She adapts techniques over time to reflect progress and changing priorities.

Online therapy with Jennifer is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for clients to maintain continuity of care, access support during transitions, and choose the format that best supports their healing and growth.

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