CBT Therapist Directory

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Jennifer Enevoldsen, LCSW

Compassionate LCSW specializing in trauma and family care
  • Trauma-informed care
  • Anxiety and relationships
  • Parenting and family support

About Jennifer Enevoldsen

Jennifer Enevoldsen is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with more than 15 years of experience in individual and family counseling. She provides trauma-informed treatment and has worked with people facing a wide range of concerns, focusing particularly on anxiety, relationship challenges, foster care and adoptive issues, grief and loss, and parenting problems. Jennifer has also supported many individuals who have experienced physical trauma or emotional abuse, and she frequently helps clients manage everyday stressors, reframe difficult situations, and move toward better mental health.

Her counseling style is supportive and encouraging, and she adapts her methods to fit each person's needs and personality. Jennifer combines cognitive behavioral techniques, rational-emotive strategies, strengths-based work, and positive-focused interventions, selecting elements that best align with a client's goals. She emphasizes practical tools and empathetic guidance to help people build resilience and develop healthier coping patterns.

Jennifer views the choice to seek help as an act of courage and aims to empower clients as they take initial steps toward change. She is committed to supporting individuals and families through transitions and challenges, offering steady guidance as they work toward a more fulfilling life.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues

Also Specializes In

AddictionsRelationship issuesAnger managementSelf esteemCoping with life changesADHD

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingIntellectual disabilityPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer Enevoldsen have?

Jennifer Enevoldsen has 15 years of experience as an individual and family counselor.

Is Jennifer Enevoldsen a licensed therapist?

Yes. She is a Licensed Clinical Social Worker - LCSW. Her license details are NC LCSW C008825.

In which languages does Jennifer Enevoldsen provide therapy?

She provides therapy in English.

Where is Jennifer Enevoldsen located?

She is located in North Carolina.

How can I work with Jennifer Enevoldsen as my therapist?

You can work with Jennifer Enevoldsen through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Enevoldsen work with international clients?

Yes, Jennifer Enevoldsen works with international clients.

How much does therapy with Jennifer Enevoldsen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Jennifer uses client-centered therapy to create a supportive, person-focused space where the client's own experiences and goals guide the work. This approach prioritizes empathy and collaboration and is helpful for people seeking deeper self-understanding, support with relationship issues, parenting challenges, or coping with life transitions.

She also draws on cognitive behavioral therapy (CBT), which focuses on identifying and changing unhelpful thinking patterns and behaviors. CBT offers practical strategies for managing anxiety, stress, anger, and symptoms related to trauma or addictive behaviors, helping clients build concrete skills for day-to-day life.

Finding the right approach is part of the therapeutic process, and Jennifer works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She tailors interventions over time so therapy remains responsive and meaningful.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity of care across locations. These formats allow licensed professionals to provide regular, ongoing support and practical tools while accommodating different communication styles and life demands.

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