Jennifer Humphrey, LMHC
- Stress and anxiety support
- Relationship and career help
- Flexible online session options
About Jennifer Humphrey
She creates an open, nonjudgmental space where thoughts and feelings can be expressed and explored. Her approach emphasizes listening and collaboration so clients can identify realistic goals and build skills to manage difficult moments. Jennifer recognizes that beginning therapy requires courage and honors the decision to reach out for help.
Throughout her practice she aims to help clients feel heard and understood while guiding them toward clearer coping strategies and workable next steps. Her style combines clinical expertise with warm support, making therapy accessible to people navigating life transitions, emotional distress, or relational strain.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Humphrey have?
Jennifer Humphrey has 13 years of professional experience.
Is Jennifer Humphrey a licensed therapist?
Yes. She holds the credential LMHC and is licensed in Florida as FL LMHC MH12218.
In which languages does Jennifer Humphrey provide therapy?
Jennifer Humphrey provides therapy in English.
Where is Jennifer Humphrey located?
Jennifer Humphrey is based in Florida.
How can I work with Jennifer Humphrey as my therapist?
You can work with Jennifer Humphrey through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Humphrey work with international clients?
Yes, Jennifer Humphrey works with international clients.
How much does therapy with Jennifer Humphrey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Jennifer Humphrey draws from evidence-based approaches to tailor support to each person's needs. Acceptance and Commitment Therapy (ACT) helps clients learn to accept difficult thoughts and feelings while identifying the personal values that guide meaningful action - it can be useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on examining and changing unhelpful thought patterns and behaviors, offering practical tools for managing symptoms of depression and anxiety. Dialectical Behavior Therapy (DBT) teaches skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for people struggling with intense emotions or relationship difficulties.
Finding the right combination of methods is part of the therapeutic process, and Jennifer works collaboratively with clients to determine which approaches fit their goals, preferences, and life context. She adjusts strategies over time to reflect progress and changing needs.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and connect with licensed professionals from different locations while still receiving focused therapeutic support.