CBT Therapist Directory

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Jennifer Smith, LPC

Texas LPC supporting stress and trauma
  • Stress and anxiety
  • Trauma recovery
  • Bilingual English Spanish

About Jennifer Smith

Jennifer Smith is a Licensed Professional Counselor (LPC) practicing in Texas with eight years of professional experience. She has focused work supporting people who struggle with stress and anxiety, processing trauma and abuse, and managing anger. Jennifer prioritizes a collaborative, respectful approach that encourages clients to share thoughts and feelings without fear of judgment. She aims to help clients identify realistic goals and to develop practical skills that support healthier day-to-day coping and improved relationships.

Jennifer recognizes that seeking change takes courage and offers steady encouragement throughout the therapeutic process. In sessions she combines attentive listening with goal-oriented strategies so clients can explore options, practice new responses, and move toward a more satisfying, balanced life. Her approach centers on building a trusting working relationship and tailoring interventions to each person’s needs and pace. Prospective clients can expect a professional, empathetic atmosphere intended to support growth and healing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression

Also Specializes In

AddictionsFamily conflictsGriefSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer Smith have?

Jennifer Smith has eight years of professional experience.

Is Jennifer Smith a licensed therapist?

Yes. Jennifer holds the LPC credential, which stands for Licensed Professional Counselor. License details are TX LPC 87898.

In which languages does Jennifer Smith provide therapy?

Jennifer Smith provides therapy in English and Spanish.

Where is Jennifer Smith located?

Jennifer Smith is located in Texas.

How can I work with Jennifer Smith as my therapist?

Clients can work with Jennifer Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Smith work with international clients?

Yes. Jennifer Smith works with international clients.

How much does therapy with Jennifer Smith cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Jennifer Smith draws on evidence-informed approaches to guide online work in practical, understandable ways. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and building alternative skills; it is often used for stress, anxiety, mood concerns, and coping with everyday challenges. Solution-Focused Therapy emphasizes clients' strengths and immediate goals, using focused, action-oriented conversations to develop steps that move a person toward desired changes. Trauma-Focused Therapy provides careful, structured support for processing overwhelming experiences and developing safety and regulation skills to reduce trauma-related symptoms.

Finding the right approach is part of the therapeutic process. Jennifer works collaboratively with clients to assess needs, preferences, and goals, and she adjusts methods over time so the plan fits each person’s situation and pace. This shared decision-making helps shape a treatment path that feels useful and realistic.

Online therapy with Jennifer can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling and accessibility across locations. These options make it easier for clients to engage consistently, try new skills between sessions, and maintain continuity of care when life circumstances change.

Ready to start therapy with Jennifer Smith?

Take the first step toward a better you.