Jennifer McCann, LCSW
- ASL fluent
- Client-centered care
- Trauma and anxiety
About Jennifer McCann
Her therapeutic style blends strengths-based, client-centered counseling with cognitive behavioral therapy, mindfulness, and additional modalities tailored to each person. She provides support for managing day-to-day stressors, navigating sudden life changes and crises, processing trauma and abuse, and addressing intimacy and communication challenges. Her work also encompasses anxiety, depression, addictions, relationship and family concerns, grief, parenting, anger, self-esteem, career issues, bipolar disorder, ADHD, and other listed areas of focus.
Jennifer believes that most people are doing the best they can and that meaningful change emerges from building on existing strengths. She emphasizes the importance of a strong therapeutic rapport and makes space for warmth, laughter, tears, grief, and anger as part of the growth process. Treatment plans are developed collaboratively and individualized to each person’s needs as the therapeutic relationship develops.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer McCann have?
Jennifer McCann has 22 years of experience.
Is Jennifer McCann a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are ME LCSW LC7165.
In which languages does Jennifer McCann provide therapy?
She provides therapy in English and American Sign Language.
Where is Jennifer McCann located?
She is located in Maine.
How can I work with Jennifer McCann as my therapist?
You can work with Jennifer McCann through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer McCann work with international clients?
Jennifer McCann does not currently work with international clients.
How much does therapy with Jennifer McCann cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Sessions
Client-Centered Therapy emphasizes the client’s own strengths and goals, offering a supportive, nonjudgmental space where a person’s priorities guide the work. This approach can be particularly helpful for concerns about self-esteem, relationships, parenting, and navigating life changes.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical skills to manage symptoms like anxiety, depression, and stress. CBT is structured and skill-oriented, making it well suited to short-term goals and measurable progress.
Mindfulness Therapy teaches present-focused awareness and gentle acceptance of emotions and bodily sensations, which can improve coping with stress, emotional regulation, and recurring worry.
Finding the right approach is part of the therapeutic process. Jennifer works collaboratively with each person to explore which methods fit their needs, goals, and preferences, adjusting the plan as trust and insight develop.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, caregiving, or mobility limitations, and they support continuity of care for people who benefit from remote access to licensed professionals and therapists.