CBT Therapist Directory

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Jennifer McHorse, LCSW, CSW

Solution-focused LCSW for life changes
  • Short-term focus
  • Evidence-based tools
  • Warm and direct

About Jennifer McHorse

Jennifer McHorse is a Licensed Clinical Social Worker with more than 15 years of experience helping people navigate stress, anxiety, addictions, trauma, relationship challenges, and life transitions. She brings a direct yet compassionate style to therapy, blending short-term, solution-focused work with lifestyle modification and evidence-based techniques to support clients in reaching practical goals and improving overall wellbeing.

Described by clients as trustworthy, easy to talk to, non-judgmental, and authentic, she centers each session on the client’s priorities and collaborates to build strategies that fit everyday life. Her credentials include LCSW and CSW - professional social work qualifications that reflect specialized training in clinical practice.

Jennifer pays close attention to how systemic pressures and manipulative dynamics affect individual lives and tailors her approach to address those realities. She works with a wide range of concerns including depression, anxiety, addictions, grief, parenting and family issues, intimacy and relationship difficulties, work-related stress, bipolar disorder, and compassion fatigue, among others. Her practice also addresses attachment and abandonment issues, chronic illness and pain, communication problems, and challenges related to life purpose and midlife changes.

Her aim is to empower clients to get their needs met, increase wellbeing, and achieve meaningful change. She creates a supportive, non-judgmental space where the client’s agenda guides the work, and she welcomes the opportunity to partner with individuals seeking practical, goal-oriented therapeutic support.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer McHorse have?

Jennifer McHorse has 15 years of experience in social work and clinical practice.

Is Jennifer McHorse a licensed therapist?

Yes. She holds the credentials LCSW and CSW. License details include AZ LCSW LCSW-18381 and CO LCSW CSW.09923220.

In which languages does Jennifer McHorse provide therapy?

She provides therapy in English.

Where is Jennifer McHorse located?

She is located in Arizona.

How can I work with Jennifer McHorse as my therapist?

You can work with Jennifer McHorse through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer McHorse work with international clients?

Jennifer McHorse does not currently work with international clients.

How much does therapy with Jennifer McHorse cost?

Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Practical Therapeutic Approaches and Online Care

Jennifer McHorse uses approaches that are practical and goal-oriented, starting with Solution-Focused Therapy, which concentrates on identifying strengths and small, achievable steps to create change rather than dwelling on problems. This approach can be especially helpful for clients seeking concrete progress on issues like stress, relationship conflicts, or lifestyle shifts.

She also integrates Cognitive Behavioral Therapy (CBT), a method that helps people recognize and reframe unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and panic. CBT provides skills that clients can apply between sessions to manage mood and responses to stressors.

Finding the right therapeutic approach is part of the process, and Jennifer works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts strategies over time so the work remains aligned with what the client wants to accomplish.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to continue care from different locations. These options support consistent progress and allow clients to access licensed professionals in ways that match their comfort and day-to-day life.

Ready to start therapy with Jennifer McHorse?

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