Jennifer Meehan, LCSW
- Stress and anxiety
- Trauma and abuse
- Bipolar and mood support
About Jennifer Meehan
Her practice centers on respectful, sensitive, and compassionate care. She emphasizes tailoring conversation and treatment plans to reflect each person’s distinct needs, preferences, and life circumstances. Whether the work focuses on building confidence, addressing compulsive patterns, processing traumatic experiences, or managing mood instability, she aims to create a collaborative process that honors where a person is starting from.
Taking the first step toward a more fulfilling life often requires courage, and Jennifer positions herself as a steady ally in that journey. She supports clients as they identify goals, explore strategies that fit their values, and move toward lasting change at a pace that feels right for them.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Meehan have?
Jennifer Meehan has 9 years of clinical experience.
Is Jennifer Meehan a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are DE LCSW Q1-0001672.
In which languages does Jennifer Meehan provide therapy?
Jennifer Meehan provides therapy in English.
Where is Jennifer Meehan located?
Jennifer Meehan is located in Delaware.
How can I work with Jennifer Meehan as my therapist?
You can work with Jennifer Meehan through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Meehan work with international clients?
Jennifer Meehan does not currently work with international clients.
How much does therapy with Jennifer Meehan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
Jennifer Meehan draws from Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to guide online work in ways that fit each person’s needs. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values, learning to make space for difficult thoughts and feelings, and taking committed actions that move someone toward a more meaningful life - it is often helpful for anxiety, stress, and motivation concerns.Client-Centered Therapy centers the person’s own experience, offering empathic listening and support so clients can explore their feelings and priorities at their own pace - this approach supports self-esteem work and processing emotional pain. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thought and behavior patterns, offering practical strategies for problems like obsessive-compulsive tendencies, mood challenges, and phobias.
Choosing the right approach is part of the collaborative process. Jennifer will work with clients to determine which methods align with their goals, preferences, and life context, adjusting the plan as progress unfolds. Online sessions using video calls, phone, live chat, or text-based messaging allow for greater flexibility and accessibility, making it easier to fit therapy into busy schedules and to continue consistent care from a location that works for the client.