Jennifer Miele, LCSW
- Stress and anxiety support
- Career and life transitions
- Mindfulness and self-care
About Jennifer Miele
Her style is warm, interactive, and grounded in respect, sensitivity, and compassion. She integrates cognitive-behavioral techniques, client-centered principles rooted in humanistic practice, and mindfulness strategies, placing particular emphasis on self-care and stress management. Jennifer adapts conversations and treatment plans to meet each person’s unique situation, goals, and strengths.
Jennifer works with people navigating grief, self-esteem concerns, compassion fatigue, multicultural issues, immigration-related stress, and a wide range of anxiety-related challenges including social anxiety and phobias. She also offers coaching-oriented support for career decisions, life purpose exploration, and coping with major life changes. Seeking change takes courage, and Jennifer aims to support and empower clients as they take steps toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Miele have?
Jennifer Miele has three years of experience working as a counselor and therapist.
Is Jennifer Miele a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: CA LCSW 25247.
In which languages does Jennifer Miele provide therapy?
Jennifer provides therapy in English.
Where is Jennifer Miele located?
She is located in California.
How can I work with Jennifer Miele as my therapist?
You can work with Jennifer through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Miele work with international clients?
Jennifer Miele does not currently work with international clients.
How much does therapy with Jennifer Miele cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.
Approaches and accessible online care
Jennifer Miele draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to support clients in an online setting. Client-centered therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the client’s lead to build insight and self-direction - it can be helpful for building self-esteem, processing life purpose questions, and navigating interpersonal concerns. CBT focuses on identifying and shifting unhelpful thought and behavior patterns to reduce symptoms of anxiety and depression and to improve coping with stress and performance-related fears. Mindfulness therapy teaches present-moment awareness and stress-reduction techniques that can be useful for managing rumination, grief, and compassion fatigue.
Finding the best approach is part of the therapeutic process. Jennifer collaborates with each person to tailor methods based on their needs, goals, and preferences, and adjusts strategies as progress is made. This collaborative approach helps identify practical steps and coping tools that fit the client’s life.
Online sessions are offered via video calls, phone, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier to access care from home or while balancing work and other responsibilities, and allow licensed professionals like Jennifer to meet clients where they are while working toward their goals.