CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Jennifer Ouellet, LMHC

Florida LMHC focused on supportive healing
  • Trauma and addiction specialty
  • Client-centered practical methods
  • Multiple communication options

About Jennifer Ouellet

Jennifer Ouellet is a Florida-based mental health counselor who brings compassionate, respectful care to each therapeutic relationship. As an LMHC - Licensed Mental Health Counselor - she approaches clients with sensitivity and tailors both conversation and treatment plans to the unique circumstances and goals of each person she works with. She emphasizes a collaborative process, adapting interventions to meet specific needs rather than applying a one-size-fits-all approach.

Jennifer recognizes the courage it takes to pursue a more fulfilling, happier life and frames therapy as a partnership that supports and empowers clients through change. Her style centers on listening carefully, validating experiences, and helping clients build practical strategies for growth. Whether addressing grief, stress, relationship concerns, or life transitions, she aims to create a respectful atmosphere where clients can explore challenges and move toward meaningful progress.

Throughout the therapeutic journey she focuses on individualized care, encouraging clients to set goals aligned with their values and strengths while providing steady support as those goals are pursued.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyLGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCoping with life changesCoaching

Additional Focus Areas

Aging and geriatric issuesCommunication problemsDrug and alcohol addictionFamily problemsFirst responder issuesGuilt and shameInfidelityMood disordersPost-traumatic stressSelf-loveWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer Ouellet have?

Jennifer Ouellet has 25 years of experience.

Is Jennifer Ouellet a licensed therapist?

Yes. Jennifer Ouellet holds the credential LMHC. License details are FL LMHC MH14165.

In which languages does Jennifer Ouellet provide therapy?

Jennifer Ouellet provides therapy in English.

Where is Jennifer Ouellet located?

Jennifer Ouellet is located in Florida.

How can I work with Jennifer Ouellet as my therapist?

You can work with Jennifer Ouellet through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Ouellet work with international clients?

Jennifer Ouellet does not currently work with international clients.

How much does therapy with Jennifer Ouellet cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Treatment Options

Jennifer integrates client-centered therapy, which focuses on listening closely and building a supportive, nonjudgmental relationship that helps clients explore their values and goals, with cognitive behavioral therapy (CBT), a structured approach that examines patterns of thought and behavior to develop practical coping strategies for issues like anxiety and depression. She also draws on motivational interviewing to help clients clarify their reasons for change and strengthen their own motivation to take actionable steps.

Finding the right approach is part of the therapeutic process, and Jennifer works collaboratively with clients to identify methods that fit their needs, goals, and preferences. She tailors sessions over time, combining elements from different approaches when that best serves progress and comfort.

Online therapy expands access to licensed professionals and offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and choose communication styles that feel most helpful for each client.

Ready to start therapy with Jennifer Ouellet?

Take the first step toward a better you.