CBT Therapist Directory

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Jennifer Pamintuan , LCSW

LCSW supporting mood, relationships, and transitions
  • Anxiety and mood care
  • Relationship and family focus
  • Practical coping strategies

About Jennifer Pamintuan

Jennifer Pamintuan is a Licensed Clinical Social Worker (LCSW) practicing in Hawaii with six years of professional experience. She specializes in supporting people facing stress, anxiety, bipolar disorder, and depression, and she also helps clients navigate significant life changes. Jennifer frames therapy around each person’s strengths, working from the belief that individuals are the experts of their own stories and already hold resources to move through challenges.

Her work frequently addresses relationship and family concerns, self-esteem and identity issues, career-related stress, and a range of mood and adjustment difficulties. Jennifer blends practical skill-building with empathetic listening to help clients manage symptoms, improve communication, and clarify life direction. Sessions are offered in English and draw on goal-oriented methods tailored to each person’s needs. Taking the first step toward support can take courage, and Jennifer honors that effort while collaborating with clients to identify realistic strategies for change.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsSelf esteemCareer difficulties

Additional Focus Areas

Communication problemsDivorce and separationFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPregnancy and childbirthSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Jennifer Pamintuan have?

Jennifer Pamintuan has six years of professional experience.

Is Jennifer Pamintuan a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: HI LCSW LCSW-4315.

In which languages does Jennifer Pamintuan provide therapy?

Jennifer Pamintuan provides therapy in English.

Where is Jennifer Pamintuan located?

Jennifer Pamintuan is located in Hawaii.

How can I work with Jennifer Pamintuan as my therapist?

You can work with Jennifer Pamintuan through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Pamintuan work with international clients?

Jennifer Pamintuan does not currently work with international clients.

How much does therapy with Jennifer Pamintuan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Jennifer Pamintuan draws on cognitive behavioral therapy to help clients identify and change unhelpful thinking and behavior patterns; this practical approach is often used for anxiety, depression, and mood regulation. She also integrates mindfulness therapy, which offers skills for staying present and reducing reactivity so clients can manage stress and cope with strong emotions more effectively. For relationship and family concerns she employs elements of the Gottman Method to improve communication, resolve conflicts, and strengthen connection between partners.

Choosing the right approach is part of the therapeutic journey. Jennifer approaches treatment collaboratively - she and the client review goals, preferences, and progress together to determine which methods feel most useful and adapt the plan over time. This collaborative process helps ensure techniques match the client's needs.

Online therapy with Jennifer is offered through flexible formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity of care during life transitions, and access licensed professionals without needing to travel. The varied formats also allow therapists and clients to select the style of communication that best supports the work they want to do.

Ready to start therapy with Jennifer Pamintuan ?

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