CBT Therapist Directory

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Jennifer Schultz, LCSW

Compassionate LCSW for stress and relationships
  • Stress and anxiety
  • Relationship support
  • Trauma-informed care

About Jennifer Schultz

Jennifer Schultz is a New York licensed clinician who combines practical skills with a warm, collaborative style to help people navigate stress, anxiety, relationship struggles, trauma and abuse, grief, and depression. As an LCSW - a Licensed Clinical Social Worker - she brings a client-centered approach that honors each person as the expert on their own life while offering guidance rooted in evidence-based practice. With a decade of professional experience, Jennifer focuses on building a supportive partnership that highlights clients' strengths and promotes meaningful change.

Her work addresses a wide range of concerns including abandonment, communication problems, control issues, domestic violence, substance concerns, guilt and shame, obsessive-compulsive patterns, post-traumatic stress, seasonal mood shifts, self-worth, social anxiety, and workplace stress. She emphasizes practical tools alongside emotional understanding, helping people develop new coping strategies and clearer ways to relate to themselves and others.

Taking the first step toward a more satisfying and balanced life often requires courage, and Jennifer offers steady support through that process. She aims to create a respectful, empathetic space where clients can explore challenges, build resilience, and move toward goals at a pace that feels right for them.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionGuilt and shameObsessions, compulsions, and OCDPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jennifer Schultz have?

Jennifer Schultz has 10 years of professional experience.

Is Jennifer Schultz a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: NY LCSW 081948.

In which languages does Jennifer Schultz provide therapy?

Jennifer Schultz provides therapy in English.

Where is Jennifer Schultz located?

She is located in New York.

How can I work with Jennifer Schultz as my therapist?

You can work with Jennifer Schultz through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Schultz work with international clients?

Yes, Jennifer Schultz works with international clients.

How much does therapy with Jennifer Schultz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Support from a Licensed Professional

Jennifer Schultz draws on client-centered therapy, cognitive behavioral therapy, and emotionally-focused therapy to guide online work in ways that are practical and responsive to each person's needs. Client-centered therapy centers the client's own goals and experiences, offering empathic listening and support to build self-understanding and confidence. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and teaching concrete techniques to reduce anxiety, manage mood, and change behaviors that interfere with daily life. Emotionally-focused therapy (EFT) helps people explore patterns in relationships and attachment, offering a pathway to greater emotional connection and healing from relational wounds.

Choosing the right approach is part of the therapeutic process, and Jennifer collaborates with clients to determine what fits best based on their concerns, goals, and preferences. That collaborative process allows adjustments over time so therapy remains relevant and effective for each individual.

Online therapy offers practical flexibility - sessions can occur through video calls, by phone, via live chat, or with text-based messaging - making it easier to fit support into a busy life or connect across distances. For many people, these options increase accessibility and make it simpler to maintain consistent, ongoing work with a licensed professional and therapist who understands their needs.

Ready to start therapy with Jennifer Schultz?

Take the first step toward a better you.