Jennifer Schweinhard, LMHC
- Community mental health
- Child mental health specialist
- Clinical supervision experience
About Jennifer Schweinhard
Jennifer focuses on collaborating with each person to create a treatment plan tailored to their unique needs and strengths. She emphasizes an open, nonjudgmental environment where thoughts and feelings can be explored, and she supports clients through both situational challenges and long-term strategies for managing persistent difficulties. Her approach acknowledges that growth can feel uncomfortable at times, and she works alongside clients to set achievable goals and build practical skills.
Taking the first step toward therapy often requires courage, and Jennifer aims to meet that step with encouragement and a steady, strengths-based partnership that helps clients move toward healthier functioning and greater self-understanding.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Schweinhard have?
Jennifer Schweinhard has 15 years of professional experience.
Is Jennifer Schweinhard a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: WA LMHC LH 60014846.
In which languages does Jennifer Schweinhard provide therapy?
She provides therapy in English.
Where is Jennifer Schweinhard located?
She is located in Washington.
How can I work with Jennifer Schweinhard as my therapist?
You can work with Jennifer Schweinhard through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Schweinhard work with international clients?
Jennifer Schweinhard does not currently work with international clients.
How much does therapy with Jennifer Schweinhard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment, Client-Centered, and CBT Approaches Online
Jennifer commonly integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) in her work. Attachment-Based Therapy explores how early relationships influence current patterns and helps people build more secure connections and healthier relational habits. Client-Centered Therapy emphasizes empathetic listening and collaboration, creating space for clients to guide the pace and focus of their own healing while building on existing strengths. Cognitive Behavioral Therapy (CBT) is a practical, skills-focused approach that helps people identify and reframe unhelpful thoughts and develop strategies to change behaviors that contribute to distress.Choosing the right approach is part of the therapeutic process, and Jennifer works collaboratively with each person to determine what methods best match their needs, goals, and preferences. She tailors interventions and adjusts focus over time so the work remains relevant and effective for the individual.
Online therapy with Jennifer is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent care from home or other convenient locations, support continuity during life transitions, and allow clients to engage in therapy in the format that fits them best.
Ready to start therapy with Jennifer Schweinhard?
Take the first step toward a better you.