CBT Therapist Directory

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Jennifer Torres, LMHC, LCMHC

Experienced licensed mental health counselor
  • 25 years experience
  • LMHC LCMHC
  • Stress and anxiety support

About Jennifer Torres

Jennifer Torres is a licensed mental health counselor with 25 years of experience supporting people through a wide range of life challenges. She holds LMHC and LCMHC, both licenses to practice as a mental health counselor, and brings a pragmatic, compassionate approach to care that is tailored to each person she works with.

Her clinical background includes work in inpatient, outpatient, and community settings, providing services to adults, teens, and children, as well as mental health and substance abuse or addiction treatment. She has also served in administrative roles, managing programs, leading quality improvement efforts, and developing and evaluating new services, which informs her thoughtful, systems-aware perspective on care.

Jennifer specializes in issues such as stress and anxiety, relationship and family concerns, trauma and abuse, grief, self-esteem, addictions, LGBT-related matters, parenting and intimacy-related challenges, mood disorders including bipolar and depression, and coping with life changes and compassion fatigue. She also focuses on aging and geriatric concerns, attachment issues, caregiver stress, codependency, communication and control issues, and first responder needs.

Her style is strength-based and client-centered. She approaches each person without judgment or assumptions, listening closely to goals and concerns and tailoring interventions to fit the individual story. Jennifer encourages collaboration so that treatment aligns with a person’s values, needs, and pace of change.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsIntimacy-related issuesParenting issuesAnger managementBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressSelf-loveWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Jennifer Torres have?

Jennifer Torres has 25 years of experience.

Is Jennifer Torres a licensed therapist?

Yes, she holds these credentials: LMHC, LCMHC. License details: FL LMHC MH6750, NH LCMHC 3044.

In which languages does Jennifer Torres provide therapy?

Jennifer Torres provides therapy in English.

Where is Jennifer Torres located?

Jennifer Torres is located in Florida.

How can I work with Jennifer Torres as my therapist?

You can work with Jennifer Torres through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Torres work with international clients?

Jennifer Torres does not currently work with international clients.

How much does therapy with Jennifer Torres cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Jennifer Torres integrates several evidence-informed approaches to address emotional and relational concerns. Attachment-Based Therapy focuses on how early and current relational patterns shape feelings and behaviors, helping clients improve trust, safety, and connection in close relationships. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance in which the therapist listens closely and helps the client identify their own goals and resources for change. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and coping with life transitions.

Choosing the right approach is a collaborative process. Jennifer works with each person to assess needs, preferences, and goals, and she adapts methods over time so therapy fits the individual rather than forcing a single model.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations, while preserving the therapeutic focus and alliance that drive progress.

Ready to start therapy with Jennifer Torres?

Take the first step toward a better you.