Jenny Cleary, NCPS
Person-centred therapist blending nature and creativity
- Gentle but direct approach
- Values-focused work
- Integrative creative therapy
About Jenny Cleary
Jenny Cleary is a therapist whose practice is informed by a background in nature and art. She adopts a gentle yet direct style, staying attuned to each person's pace and meeting clients where they are. She holds a core belief that people have the capacity to move toward a more fulfilling life, even when they feel stuck or constrained by long-held beliefs and patterns that are hard to change.
When moments of joy feel distant or life feels confusing, Jenny offers supportive guidance and a steady therapeutic presence so clients do not have to travel the path of personal growth alone. Working from a person-centred perspective, she integrates creative methods with evidence-informed techniques to tailor sessions to individual needs.
Early work in therapy with Jenny often focuses on clarifying personal values so that decisions and actions align with what matters most. She encourages a mindful integration of body and mind as part of an inward journey toward healing and unfolding an authentic self, helping people to feel more at home within themselves.
When moments of joy feel distant or life feels confusing, Jenny offers supportive guidance and a steady therapeutic presence so clients do not have to travel the path of personal growth alone. Working from a person-centred perspective, she integrates creative methods with evidence-informed techniques to tailor sessions to individual needs.
Early work in therapy with Jenny often focuses on clarifying personal values so that decisions and actions align with what matters most. She encourages a mindful integration of body and mind as part of an inward journey toward healing and unfolding an authentic self, helping people to feel more at home within themselves.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaVisually impairedWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jenny Cleary have?
Jenny Cleary has 9 years of experience.
Is Jenny Cleary a licensed therapist?
Yes, she holds the NCPS credential.
In which languages does Jenny Cleary provide therapy?
English
Where is Jenny Cleary located?
United Kingdom
How can I work with Jenny Cleary as my therapist?
You can work with Jenny Cleary through video calls, phone sessions, live chat, or text-based messaging.
Does Jenny Cleary work with international clients?
Yes, Jenny Cleary works with international clients.
How much does therapy with Jenny Cleary cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online therapy and practical access
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, then choose actions that align with their values. It is useful for addressing anxiety, low mood, and life transitions by focusing on what matters most rather than on trying to eliminate uncomfortable experiences.Client-centred therapy emphasises empathy, acceptance, and the client’s own capacity for growth. In this approach the therapist creates a nonjudgmental space, listens deeply, and supports clients in discovering their authentic priorities and building self-directed change.
Attachment-Based Therapy explores how early relationships shape patterns of relating and emotional responses. It can help with relationship difficulties, abandonment or attachment-related concerns, and improving connection and trust in close relationships.
Finding the right approach is part of the therapeutic process and Jenny works collaboratively with each person to identify techniques and styles that best fit their needs, goals, and preferences. She supports clients in experimenting with different methods and adapting the work over time.
Online therapy offers flexible ways to engage - including video calls, phone sessions, live chat, or text-based messaging - so people can access licensed professionals and therapists from home or while balancing busy lives. This flexibility makes it easier to maintain continuity of care, fit sessions around work or family commitments, and choose the mode of communication that feels most comfortable.