Jenny Cortez, LCSW
- Stress and anxiety
- Trauma and abuse
- Self esteem support
About Jenny Cortez
Recognizing that beginning therapy often takes courage, Jenny affirms that first step and focuses on building trust and clarity about priorities in early sessions. Her approach centers on listening carefully, helping clients develop skills for managing difficult moments, and encouraging strengths that promote resilience. Bilingual skills in English and Spanish are part of her ability to connect with a range of clients and to offer care that respects each person’s background. Jenny aims to make each appointment a productive step toward greater coping and clearer direction.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jenny Cortez have?
Jenny Cortez has 14 years of professional experience.
Is Jenny Cortez a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are CA LCSW 66069.
In which languages does Jenny Cortez provide therapy?
She provides therapy in English and Spanish.
Where is Jenny Cortez located?
Jenny Cortez is located in California.
How can I work with Jenny Cortez as my therapist?
Clients can work with Jenny Cortez through video calls, phone sessions, live chat, or text-based messaging.
Does Jenny Cortez work with international clients?
Jenny Cortez does not currently work with international clients.
How much does therapy with Jenny Cortez cost?
The cost of therapy with Jenny Cortez can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Care Options
Cognitive Behavioral Therapy, or CBT, helps clients identify patterns of thinking and behavior that contribute to stress and low mood and teaches practical strategies to shift those patterns. It is often used for anxiety, depression, panic symptoms, and related concerns by focusing on skill-building and problem-solving. Solution-Focused Therapy is a goal-oriented approach that emphasizes clients' strengths and practical steps toward preferred outcomes; it is especially helpful for people seeking clear, short-term goals and actionable progress.Finding the right approach is part of the therapeutic process, and Jenny collaborates with each client to determine which methods best match their goals, preferences, and life circumstances. Together they evaluate what feels most useful and make adjustments as therapy progresses, keeping the work practical and focused on meaningful change.
Online therapy offers flexibility to fit mental health support into busy lives. Sessions can take place by video call, phone, live chat, or text-based messaging, allowing clients to choose the format that feels most accessible. These options can make it easier to maintain regular appointments, manage symptoms between sessions, and access care from different locations while working with licensed professionals and therapists committed to each client’s progress.