Jenny Couch, LPC
- Stress and anxiety
- Career transitions
- Self esteem support
About Jenny Couch
Jenny approaches therapy from a strengths-based perspective, believing that each person is the expert of their own story and already possesses resources that can support change. She emphasizes that reaching out for help is a courageous first step toward a more fulfilling and happier life, and she aims to offer steady support and empowerment throughout the process. Sessions are designed to build confidence, practical coping skills, and clearer direction while honoring each individual's pace and values.
Throughout her long career Jenny tailors techniques to fit the needs and goals of the people she works with, combining practical strategies with a compassionate, collaborative style to help clients move toward meaningful and sustainable change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jenny Couch have?
Jenny Couch has 36 years of professional experience.
Is Jenny Couch a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: AZ LPC LPC-12004.
In which languages does Jenny Couch provide therapy?
Jenny Couch provides therapy in English.
Where is Jenny Couch located?
Jenny Couch is located in Arizona.
How can I work with Jenny Couch as my therapist?
You can work with Jenny Couch through video calls, phone sessions, live chat, or text-based messaging.
Does Jenny Couch work with international clients?
Jenny Couch does not currently work with international clients.
How much does therapy with Jenny Couch cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Care Delivered Online
Jenny Couch draws on evidence-based methods to guide work in therapy, including Cognitive Behavioral Therapy and Emotionally-Focused Therapy. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking patterns and behaviors, offering practical tools to manage anxiety, low mood, stress, and motivation struggles. Emotionally-Focused Therapy (EFT) centers on understanding and processing emotions, improving emotional awareness and connection - it can be especially helpful for strengthening self-compassion, resolving difficult feelings, and addressing relationship-related concerns.Finding the right approach is part of the therapeutic process, and Jenny works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors interventions and adjusts techniques over time so the work aligns with what is most helpful and meaningful for the individual.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to fit consistent care into a busy life, reduce travel time, and support ongoing progress from a distance while working with licensed professionals and therapists committed to practical, compassionate help.