Jenny Rowe, MD, LCPC
- Stress and anxiety
- Family and relationships
- Coping and resilience
About Jenny Rowe
She works with people across the lifespan and respects the distinct challenges each life stage can bring. Common concerns she addresses include anxiety and stress, depression, sleep disturbances, changes in appetite, shifts in job performance or satisfaction, and difficulties with attention and concentration. Her practice also encompasses family and relationship issues, grief, addictions, LGBT-affirming care, trauma and abuse, self-esteem, parenting, and coping with life transitions.
Jenny approaches therapy as a process that often requires accountability and openness to change. She emphasizes practical coping skills, building frustration tolerance, shifting perspectives, and learning to engage with life’s unpredictability as part of lasting improvement. Her work aims to support clients in developing the tools they need to meet their goals and strengthen overall functioning.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jenny Rowe have?
Jenny Rowe has 20 years of experience as a licensed behavioral health professional in Maryland.
Is Jenny Rowe a licensed therapist?
Yes. She holds MD and LCPC credentials. License details: MD LCPC LC2192.
In which languages does Jenny Rowe provide therapy?
Jenny Rowe provides therapy in English.
Where is Jenny Rowe located?
Jenny Rowe is located in Maryland.
How can I work with Jenny Rowe as my therapist?
Therapy sessions are offered via video calls, phone sessions, live chat, or text-based messaging. Please note that Jenny Rowe is not currently accepting new clients.
Does Jenny Rowe work with international clients?
No. Jenny Rowe does not currently work with international clients.
How much does therapy with Jenny Rowe cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, click the "Start Therapy" button on this page. Note that Jenny Rowe is not currently accepting new clients.
How can I get started with therapy?
Getting started typically involves clicking the "Start Therapy" button and completing a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging. Please be aware that Jenny Rowe is not currently accepting new clients.
Therapeutic Approaches and Online Care
Jenny Rowe integrates evidence-based approaches to tailor care to each person’s needs. Attachment-Based Therapy focuses on how early relationships shape current patterns of trust and connection - it helps when relationship history affects present interactions and emotional regulation. Client-Centered Therapy emphasizes a nonjudgmental, collaborative stance in which the therapist supports the client’s own goals and self-discovery - it is useful for building self-esteem and exploring life purpose. Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and behaviors and works to replace them with more adaptive patterns - it is effective for anxiety, depression, and sleep or attention-related difficulties.
Choosing the right approach is a collaborative process. Jenny uses initial sessions to understand a client’s concerns, goals, and preferences, and then recommends strategies that fit those needs. The aim is to work together to find techniques that feel practical and sustainable.
Online therapy options such as video calls, phone sessions, live chat, or text-based messaging offer flexibility for scheduling and let people access care from home, work, or while traveling within the therapist’s service area. These formats can make it easier to maintain continuity of care and to integrate therapeutic exercises into daily life. Please note that Jenny Rowe is not currently accepting new clients.