Jeremy Honsowetz, LMHC
- Stress and anxiety
- Trauma-focused care
- Veteran and armed forces
About Jeremy Honsowetz
Jeremy emphasizes creating an open, nonjudgmental space where thoughts and feelings can be explored honestly. He supports clients in addressing relationship difficulties, anger management, motivation, self-esteem, and confidence, and collaborates with them to set practical goals for change. Seeking therapy is recognized as a courageous step, and Jeremy positions his role as one of support and empowerment throughout the therapeutic journey. His approach combines clinical tools with empathic engagement to help individuals move toward clearer thinking and improved daily functioning.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jeremy Honsowetz have?
Jeremy Honsowetz has 14 years of professional experience.
Is Jeremy Honsowetz a licensed therapist?
Yes. He holds the LMHC credential, which means Licensed Mental Health Counselor. License details are WA LMHC LH60485698.
In which languages does Jeremy Honsowetz provide therapy?
Therapy with Jeremy Honsowetz is provided in English.
Where is Jeremy Honsowetz located?
Jeremy Honsowetz is located in Washington.
How can I work with Jeremy Honsowetz as my therapist?
You can work with Jeremy Honsowetz through video calls, phone sessions, live chat, or text-based messaging.
Does Jeremy Honsowetz work with international clients?
Jeremy Honsowetz does not currently work with international clients.
How much does therapy with Jeremy Honsowetz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Jeremy Honsowetz
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns. It is often used to address anxiety, depression, panic, and phobias by teaching practical skills to manage symptoms and improve daily functioning.
Dialectical Behavior Therapy, DBT, emphasizes skills for emotional regulation, distress tolerance, and interpersonal effectiveness. This approach can help people who struggle with intense emotions, anger, relationship difficulties, or patterns of impulsive behavior.
Trauma-Focused Therapy concentrates on understanding and processing responses to traumatic events, with the aim of reducing the ongoing impact of traumatic memories and improving coping strategies.
Finding the right therapeutic approach is part of the process, and Jeremy works collaboratively with clients to determine what fits their needs, goals, and preferences. Together they explore options and adjust strategies over time to support meaningful progress.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and for choosing how to communicate. These options can make it easier to attend sessions from different locations, accommodate busy routines, and maintain continuity of care when in-person meetings are not practical.