Jeremy O'Conner, LCSW
- Trauma and abuse care
- Stress and anxiety support
- Caregiver and family issues
About Jeremy O'Conner
Jeremy integrates several evidence-informed methods into his work, drawing on client-centered principles to build collaborative relationships, cognitive behavioral techniques to identify and shift unhelpful thoughts and behaviors, motivational interviewing to support change, solution-focused strategies to set practical goals, and trauma-focused approaches when past events affect present functioning. His style emphasizes listening, practical problem solving, and helping clients reconnect with purpose and coping resources.
Jeremy provides services in English and brings two decades of clinical social work experience to each case. He aims to tailor interventions to the needs and goals of the individual, helping clients develop concrete skills to manage emotions, improve relationships, and navigate life changes.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jeremy O'Conner have?
Jeremy O'Conner has 20 years of experience in clinical social work.
Is Jeremy O'Conner a licensed therapist?
Yes. Jeremy O'Conner holds the credential LCSW, which stands for Licensed Clinical Social Worker. He is licensed in California - CA LCSW 26485.
In which languages does Jeremy O'Conner provide therapy?
Jeremy provides therapy in English.
Where is Jeremy O'Conner located?
Jeremy is located in California.
How can I work with Jeremy O'Conner as my therapist?
You can work with Jeremy O'Conner through video calls, phone sessions, live chat, or text-based messaging.
Does Jeremy O'Conner work with international clients?
Jeremy O'Conner does not currently work with international clients.
How much does therapy with Jeremy O'Conner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client's pace and priorities, helping people clarify values and find their own solutions to relationship, grief, or life-purpose concerns. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns - it is often applied to anxiety, depression, stress, and mood-related difficulties by teaching concrete skills for coping and problem solving. Trauma-Focused Therapy addresses the impacts of past traumatic experiences through strategies that reduce symptoms and improve daily functioning, and it is used when trauma or abuse affects emotional well-being and relationships.
Choosing the right approach is a collaborative process. Jeremy works with clients to explore which methods fit their needs, goals, and preferences, and adjusts interventions over time as progress and circumstances evolve. This partnership helps ensure that therapy feels relevant and practical.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, reach care from different locations within California, and maintain continuity of support through life transitions, while allowing therapists and licensed professionals to tailor pace and format to each client's needs.