CBT Therapist Directory

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Jeslin Joseph, BACP

Compassionate BACP counsellor for relationships and anxiety
  • Anxiety and stress support
  • Relationship and intimacy work
  • Multilingual therapy sessions

About Jeslin Joseph

Jeslin Joseph is a BACP-qualified counsellor who brings four years of clinical experience to her therapeutic work, with practice in both the United Kingdom and Australia. She supports clients facing a wide range of concerns - from eating difficulties, anxiety and depression to stress, relationship and intimacy challenges, grief, trauma, addiction, and the everyday pressures of life. Jeslin draws on a compassionate, warm, and authentic style that aims to meet each person where they are, acknowledging the distinct story and strengths every client carries.

She holds the BACP credential - the British Association for Counselling and Psychotherapy - and uses evidence-informed methods to tailor therapy to individual needs. Central to her approach is the belief that people are the experts on their own lives and that therapy can help them access inner resources for change. Jeslin emphasizes human connection, collaborative exploration, and practical strategies to manage symptoms and build resilience across areas such as sleep, parenting, career challenges, self-esteem, and complex presentations including attachment issues and co-occurring conditions.

Clients can expect a supportive environment focused on growth and empowerment, where the therapist walks alongside them to uncover insights, develop coping tools, and create meaningful steps toward improved wellbeing.

Areas of Expertise

Primary Focus

Stress, AnxietyIntimacy-related issuesEating disordersDepressionCoping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jeslin Joseph have?

Jeslin Joseph has four years of clinical experience.

Is Jeslin Joseph a licensed therapist?

Yes. Jeslin holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Jeslin Joseph provide therapy?

She provides therapy in English, Hindi, Malayalam, and Tamil.

Where is Jeslin Joseph located?

Jeslin is located in the United Kingdom.

How can I work with Jeslin Joseph as my therapist?

You can work with Jeslin through video calls, phone sessions, live chat, or text-based messaging.

Does Jeslin Joseph work with international clients?

Yes, Jeslin works with international clients.

How much does therapy with Jeslin Joseph cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and how they work online

Jeslin integrates approaches such as Acceptance and Commitment Therapy and Attachment-Based Therapy to address emotional distress and relational patterns. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and develop psychological flexibility - it is useful for anxiety, stress, and persistent unhelpful thoughts by teaching acceptance and committed action. Attachment-Based Therapy focuses on understanding how early relationships shape current patterns of connection and emotional responses - it supports work on intimacy, relationship difficulties, and attachment issues by exploring relational safety and new ways of relating.

Finding the right approach is part of the therapeutic journey. Jeslin works collaboratively with each client to identify which methods fit their needs, goals, and personal preferences, adapting techniques over time to reflect progress and changing priorities.

Online therapy with Jeslin is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from anywhere, reduce travel time, and allow clients to choose the format that best supports their engagement and continuity of care.

Ready to start therapy with Jeslin Joseph?

Take the first step toward a better you.