Jessica Agostini, LCSW
- Trauma and post-traumatic stress
- Parenting and family support
- Stress and anxiety relief
About Jessica Agostini
Jessica approaches each person with respect, sensitivity, and compassion, and she tailors treatment plans to the unique circumstances of each client. Her work often incorporates mindfulness and client-centered techniques to strengthen coping skills, improve communication, and build self-compassion. Taking the first step toward a more fulfilling life requires courage, and Jessica aims to be a steady, supportive partner in that process, helping clients identify goals and practical steps toward change.
Jessica holds licensure in North Carolina as an LCSW - a credential that signifies advanced training and clinical social work licensure - and she integrates evidence-informed approaches to address complex emotional and relational challenges. EMDR is available as an option within her practice for those working through traumatic memories.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Agostini have?
Jessica Agostini has 6 years of professional experience as a therapist.
Is Jessica Agostini a licensed therapist?
Yes. She holds the LCSW credential. License details: NC LCSW C013154.
In which languages does Jessica Agostini provide therapy?
Jessica Agostini provides therapy in English.
Where is Jessica Agostini located?
She is located in North Carolina.
How can I work with Jessica Agostini as my therapist?
You can work with Jessica Agostini through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Agostini work with international clients?
Jessica Agostini does not currently work with international clients.
How much does therapy with Jessica Agostini cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for online therapy and healing
Attachment-Based Therapy focuses on how early relationships shape current patterns of relating. It looks at connection, trust, and attachment styles to help with relationship difficulties, parenting concerns, and feelings tied to abandonment or loss. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors that contribute to anxiety, stress, anger, and low self-esteem; it emphasizes practical skills and strategies that clients can use between sessions. Eye Movement Desensitization and Reprocessing (EMDR) is offered as an option for clients processing traumatic memories and intense emotional distress, using structured procedures to support adaptive processing of those experiences.
Choosing the right approach is part of therapy, and Jessica works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts interventions over time, combining elements of different approaches when that better serves a client’s progress.
Online therapy offers flexibility to fit care into busy lives - sessions can be scheduled as video calls, phone meetings, live chat, or text-based messaging according to what feels most accessible. These options make it easier to maintain continuity of care, access support from home, and choose the format that best supports each person’s comfort and needs.