Jessica Mazouer, LMHC
New York LMHC focused on practical recovery
- Stress and anxiety
- Trauma and grief
- Relationships and intimacy
About Jessica Mazouer
Jessica works with a broad range of issues including stress, anxiety, trauma and abuse, grief, eating and body image concerns, addictions, mood disorders, bipolar disorder, depression, ADHD, relationship and intimacy challenges, and sleep difficulties. She also has experience with personality-related concerns, obsessive-compulsive patterns, phobias, and process addictions, among other focus areas. Her approach avoids clinical jargon in favor of clear, collaborative steps designed to improve day-to-day functioning and overall quality of life.
Therapeutically she draws from Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing to tailor care to each person's needs. Sessions are offered in English and she works with international clients, bringing an approachable, respectful style that centers each individual’s values and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Mazouer have?
Jessica Mazouer has 3 years of experience.
Is Jessica Mazouer a licensed therapist?
Yes. She holds the LMHC credential. License details - NY LMHC 009559.
In which languages does Jessica Mazouer provide therapy?
Jessica provides therapy in English.
Where is Jessica Mazouer located?
Jessica is located in New York.
How can I work with Jessica Mazouer as my therapist?
You can work with Jessica Mazouer through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Mazouer work with international clients?
Yes, Jessica Mazouer works with international clients.
How much does therapy with Jessica Mazouer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take committed action toward those values while learning to relate differently to difficult thoughts and feelings - it can be useful for anxiety, avoidance, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns through practical skills and experiments, which is often effective for depression, anxiety, and mood-related concerns. Client-Centered Therapy emphasizes an empathic, nonjudgmental therapeutic relationship in which the therapist listens deeply and supports the client’s own insights and self-directed growth, making it helpful for building self-esteem and navigating relational or identity questions.
Finding the right approach is part of the therapeutic process, and Jessica collaborates with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time so therapy stays relevant and practical for the client’s life.
Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility to fit sessions into busy schedules and to connect from different locations. These formats make it easier to maintain continuity of care, access licensed professionals from afar, and use a mix of synchronous and asynchronous communication to support progress between sessions.