Jessica Beard, LICSW
- Stress and anxiety support
- Family and grief counseling
- Tailored treatment plans
About Jessica Beard
She practices with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect each person’s unique needs and goals. Her work emphasizes practical support and empowerment, helping clients take the first steps toward a more fulfilling and balanced life. Jessica frames the therapeutic relationship as a collaborative process that honors the courage required to pursue change, and she offers steady guidance through transitional and challenging moments.
Throughout her practice she aims to tailor interventions to the individual rather than using one-size-fits-all approaches, adapting pace and focus so that each plan aligns with what matters most to the person seeking support.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Beard have?
Jessica Beard has 5 years of professional experience.
Is Jessica Beard a licensed therapist?
Yes. She is a LICSW - Licensed Independent Clinical Social Worker. License details: MA LICSW 126217.
In which languages does Jessica Beard provide therapy?
Jessica Beard provides therapy in English.
Where is Jessica Beard located?
Jessica Beard is located in Massachusetts.
How can I work with Jessica Beard as my therapist?
You can work with Jessica Beard through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Beard work with international clients?
Jessica Beard does not currently work with international clients.
How much does therapy with Jessica Beard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jessica Beard uses evidence-informed approaches to help clients build skills and process emotion. Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thinking patterns and behaviors; it can help with anxiety, depression, and day-to-day coping strategies. Dialectical Behavior Therapy, or DBT, teaches practical skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress in healthier ways. Emotionally-Focused Therapy, or EFT, centers on understanding and reshaping emotional responses within relationships to strengthen connection and resolve conflict.Finding the best approach is part of the therapeutic collaboration. Jessica works with clients to explore which methods fit their needs, goals, and preferences, adjusting techniques as the relationship and situation evolve. This collaborative process helps ensure that treatment aligns with what the client finds most useful.
Online therapy offers flexibility and accessibility through multiple formats - video calls, phone sessions, live chat, or text-based messaging - so sessions can fit into busy schedules and varied circumstances. For many people, remote options make it easier to maintain consistency in care, access licensed professionals from home, and integrate therapeutic work into everyday life.