Jessica Grayer-Brumfield, LCSW, LISW
- Client centered care
- Practical coping skills
- Collaborative treatment planning
About Jessica Grayer-Brumfield
Many people come to therapy because of difficulties in relationships, work-related strain, pressure from family, or general anxiety about what lies ahead. Jessica works with clients who want to learn coping skills, strengthen relationships, increase motivation, or find better balance in daily life. She emphasizes that therapy is a process that takes effort, patience, and openness, and that outcomes often reflect the commitment put into the work.
Sessions follow the client s pace and goals, and Jessica is committed to offering a non-judgmental, collaborative environment. She partners with clients to explore concerns, build on existing strengths, and make practical progress toward the changes they want to see. She looks forward to learning more about each person and working together to meet their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Grayer-Brumfield have?
Jessica Grayer-Brumfield has 10 years of experience.
Is Jessica Grayer-Brumfield a licensed therapist?
Yes. She holds these credentials: LCSW, LISW. License details are IL LCSW 149.017306 and IA LISW 134672.
In which languages does Jessica Grayer-Brumfield provide therapy?
She provides therapy in English.
Where is Jessica Grayer-Brumfield located?
She is located in Illinois.
How can I work with Jessica Grayer-Brumfield as my therapist?
You can work with Jessica Grayer-Brumfield through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Grayer-Brumfield work with international clients?
Jessica Grayer-Brumfield does not currently work with international clients.
How much does therapy with Jessica Grayer-Brumfield cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jessica Grayer-Brumfield draws from client-centered therapy to create a supportive, collaborative space where the client s priorities guide each session. This approach focuses on listening, empathy, and partnering with individuals as they identify goals and explore personal values, which is helpful for relationship concerns, motivation, and life transitions.She also uses Cognitive Behavioral Therapy or CBT, a practical method that helps people identify and change unhelpful thinking and behavior patterns. CBT is commonly used for anxiety, depression, and stress management because it offers concrete skills for coping and problem solving.
Finding the right approach is part of the therapeutic process. Jessica will work collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she may combine techniques to best support progress.
Online therapy offers flexibility to accommodate busy schedules and varying comfort levels with remote care. Clients can meet by video call, speak by phone, or use live chat and text-based messaging to maintain continuity between sessions. These options make it easier to access consistent support from licensed professionals without adding travel time, and they allow therapy to fit into everyday life.
Ready to start therapy with Jessica Grayer-Brumfield?
Take the first step toward a better you.