Jessica Caraballo, LCPC
Maine LCPC offering compassionate, tailored therapy
- Relationship and parenting support
- Self-esteem and motivation
- Customized treatment plans
About Jessica Caraballo
As an LCPC, which stands for Licensed Clinical Professional Counselor, Jessica draws on a range of therapeutic strategies to support clients through difficult moments and to build practical skills for everyday life. She works collaboratively to identify goals, address confidence and motivation, and develop coping approaches that fit each individual situation.
Taking the first step toward therapy can take courage, and Jessica honors that effort while offering steady, attentive guidance. Her approach emphasizes personalized care, clear communication, and practical tools to help clients move forward from transitions, relational stress, and other concerns they bring to therapy.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Caraballo have?
Jessica Caraballo has 14 years of professional work experience.
Is Jessica Caraballo a licensed therapist?
Yes. She holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. Her license information is ME LCPC CC4616.
In which languages does Jessica Caraballo provide therapy?
Jessica Caraballo provides therapy in English.
Where is Jessica Caraballo located?
She is located in Maine.
How can I work with Jessica Caraballo as my therapist?
You can work with Jessica Caraballo through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Caraballo work with international clients?
Jessica Caraballo does not currently work with international clients.
How much does therapy with Jessica Caraballo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care
Jessica often integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her work. Attachment-Based Therapy explores patterns in close relationships and how early connections influence current interactions - it can help with intimacy, trust, and codependency concerns. Client-Centered Therapy emphasizes empathy and a collaborative, nonjudgmental stance, allowing people to set the pace and focus on what matters most to them. Cognitive Behavioral Therapy (CBT) is a skills-based approach that helps identify and shift unhelpful thoughts and behaviors, which can be useful for anxiety, low mood, and stress.Finding the right therapeutic approach is part of the process. Jessica works collaboratively with each person to assess needs, goals, and preferences, and she adjusts methods over time so the work aligns with what the client finds most helpful.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and choose the format that best supports progress with a licensed professional.