Jessica Dominowski, LISW
- Stress and anxiety
- Trauma and grief
- Career and workplace
About Jessica Dominowski
Her practice emphasizes creating an open, nonjudgmental space where thoughts and feelings can be shared honestly. Jessica works collaboratively with individuals to clarify goals, explore coping options, and develop practical strategies that fit each person’s life. She recognizes that taking the first step toward therapy takes courage and approaches that step with respect and encouragement.
Across her work she aims to blend empathy with actionable support so clients can build resilience and move forward after difficult experiences. Jessica welcomes conversations about short- and long-term concerns and partners with people who are ready to explore change and growth in a supportive clinical setting.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Dominowski have?
Jessica Dominowski has 20 years of professional experience.
Is Jessica Dominowski a licensed therapist?
Yes. Jessica Dominowski holds an LISW, which stands for Licensed Independent Social Worker. Her Iowa license number is IA LISW 007780.
In which languages does Jessica Dominowski provide therapy?
She provides therapy in English.
Where is Jessica Dominowski located?
She is located in Iowa.
How can I work with Jessica Dominowski as my therapist?
Clients can work with Jessica Dominowski through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Dominowski work with international clients?
Jessica Dominowski does not currently work with international clients.
How much does therapy with Jessica Dominowski cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, prospective clients should click the "Start Therapy" button on this page.
How can I get started with therapy?
To get started, prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Jessica Dominowski
Jessica Dominowski draws on client-centered therapy to create a respectful, listening-focused space where the person’s own goals guide the work; this approach helps when someone needs support processing feelings and defining what change would look like for them. She also uses cognitive behavioral therapy - CBT - which looks at connections between thoughts, feelings, and behaviors and offers practical tools for managing anxiety, depression, and stress. In addition, she incorporates elements of dialectical behavior therapy - DBT - when clients benefit from skills in emotion regulation, distress tolerance, and improving relationships.Finding the right approach is part of the therapeutic process, and Jessica works collaboratively with each person to determine which methods match their needs, goals, and preferences. She adjusts techniques over time and invites clients to be active partners in shaping the focus of sessions.
Online therapy with Jessica can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives, maintain continuity during transitions, and access licensed professionals from a wider range of locations.
Ready to start therapy with Jessica Dominowski?
Take the first step toward a better you.