Jessica Braddock, LCSW
Jessica Braddock - Maine LCSW
- Trauma and relationship care
- Depression and anxiety support
- LGBT and family therapy
About Jessica Braddock
Jessica frames therapy as a collaborative exploration that begins with the client’s own knowledge of themselves. She offers practical strategies and evidence-informed tools to help clients amplify their strengths and develop skills in areas that feel more difficult. Her approach blends empathy with structured techniques so clients can pursue meaningful change at a pace that feels manageable.
Seeking therapy is described as an act of bravery and self-examination, and Jessica supports that journey with attentiveness and respect. As an LCSW she combines clinical training and real-world experience to help individuals, couples, and families navigate challenges and build resilience over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Braddock have?
Jessica Braddock has 9 years of clinical therapy experience.
Is Jessica Braddock a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and is licensed in Maine with license details ME LCSW LC17146.
In which languages does Jessica Braddock provide therapy?
Jessica Braddock provides therapy in English.
Where is Jessica Braddock located?
Jessica Braddock is located in Maine.
How can I work with Jessica Braddock as my therapist?
You can work with Jessica Braddock through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Braddock work with international clients?
Jessica Braddock does not currently work with international clients.
How much does therapy with Jessica Braddock cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care with Jessica Braddock
Acceptance and Commitment Therapy (ACT) supports clients in clarifying personal values and taking action toward those values while learning to accept difficult thoughts and feelings rather than fighting them. It is often used for stress, anxiety, and navigating life changes.Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. It offers practical, structured strategies that can help with depression, anxiety, and mood regulation.
Dialectical Behavior Therapy (DBT) teaches skills for emotional regulation, distress tolerance, and improved interpersonal effectiveness, which can be particularly helpful for intense emotions, relationship conflicts, and coping after trauma.
Finding the right approach is part of the therapeutic process and Jessica works collaboratively with each person to determine what techniques fit their goals, needs, and preferences. She tailors sessions so clients can try different strategies and settle on what helps them most.
Online therapy with licensed professionals offers flexibility in how therapy is delivered - by video calls, phone sessions, live chat, or text-based messaging - making it easier to schedule care around work, family, and daily life. These options support continuity of care and make it possible to access therapeutic support from wherever a client is located within the therapist’s service area.