CBT Therapist Directory

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Jessica Hinchman, LCSW

Florida LCSW supporting healing and resilience
  • Stress and anxiety support
  • Trauma and relationship help
  • Grief and life transitions

About Jessica Hinchman

Jessica Hinchman is a Licensed Clinical Social Worker (LCSW) practicing in Florida with seven years of professional experience. She focuses on helping people navigate stress and anxiety, relationship difficulties, trauma and abuse, and the process of grieving and loss. Jessica emphasizes a collaborative, nonjudgmental approach that invites clients to share their thoughts and emotions openly and to explore change at a pace that feels right for them.

She believes seeking support takes courage and that small steps can lead to a more satisfying and resilient life. In sessions she works to empower clients, offering practical tools and compassionate guidance to support growth and healing. Jessica aims to create an environment where clients feel heard, respected, and encouraged as they pursue meaningful, lasting change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues

Also Specializes In

Family conflictsAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily problemsGuilt and shameImpulsivityInfidelityMood disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jessica Hinchman have?

Jessica Hinchman has 7 years of professional experience.

Is Jessica Hinchman a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: FL LCSW SW21540.

In which languages does Jessica Hinchman provide therapy?

Jessica provides therapy in English.

Where is Jessica Hinchman located?

Jessica is located in Florida.

How can I work with Jessica Hinchman as my therapist?

You can work with Jessica through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Hinchman work with international clients?

Jessica Hinchman does not currently work with international clients.

How much does therapy with Jessica Hinchman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Jessica draws on client-centered therapy to create a warm, accepting space where the client’s goals guide the work. This approach focuses on understanding each person’s perspective and supporting self-directed growth, which can be helpful for relationship concerns, self-esteem, and coping with life changes.

She also uses cognitive behavioral therapy (CBT) to identify and shift unhelpful thought patterns and behaviors. CBT offers practical strategies for managing symptoms of stress and anxiety and for building healthier routines and coping skills.

Dialectical behavior therapy (DBT) techniques are used when clients need tools for emotional regulation, tolerating distress, and improving interpersonal effectiveness. These skills can be especially useful for intense emotions, anger, and relationship challenges.

Finding the right approach is part of the therapeutic process. Jessica works collaboratively with clients and licensed professionals to tailor methods to each person’s needs, preferences, and goals so the treatment fits the individual rather than the other way around.

Online therapy with Jessica is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent care from home, work, or while traveling, and support ongoing progress through regular, convenient contact with a therapist.

Ready to start therapy with Jessica Hinchman?

Take the first step toward a better you.