Jessica "J. Marie" Garrett, LICSW, MD, LCSW-C
- 20 years of experience
- Licensed in Maryland and DC
- Video phone and chat sessions
About Jessica "J. Marie" Garrett
She has extensive experience supporting people who are coping with stress and anxiety, working through depression, resolving relationship challenges, addressing family conflicts, and managing anger. Her work is grounded in respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each person’s specific needs and circumstances.
Recognizing that taking the first step toward a more fulfilling and happier life requires courage, she offers steady support throughout the therapeutic process. She collaborates with clients to set realistic goals and tailor interventions so they fit each individual’s priorities and pace, emphasizing practical strategies and emotional understanding as clients move toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica "J. Marie" Garrett have?
She has 20 years of professional experience.
Is Jessica "J. Marie" Garrett a licensed therapist?
Yes. She holds the credentials LICSW and LCSW-C and is licensed in the District of Columbia and Maryland. License details are DC LICSW LC302645 and MD LCSW-C 05736. LICSW stands for Licensed Independent Clinical Social Worker and LCSW-C stands for Licensed Certified Social Worker-Clinical.
In which languages does Jessica "J. Marie" Garrett provide therapy?
She provides therapy in English.
Where is Jessica "J. Marie" Garrett located?
She is located in Maryland.
How can I work with Jessica "J. Marie" Garrett as my therapist?
You can work with her through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica "J. Marie" Garrett work with international clients?
She does not currently work with international clients.
How much does therapy with Jessica "J. Marie" Garrett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Support
Jessica "J. Marie" Garrett uses practical, focused methods that translate well to remote sessions. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thought patterns and behaviors; it is often used for anxiety, depression, and stress to build clearer thinking and coping skills. Motivational Interviewing is a collaborative, client-centered approach that helps people explore their readiness for change and strengthen their own motivation, commonly used for addiction, behavior change, and ambivalence. Solution-Focused Therapy emphasizes identifying strengths and setting concrete, short-term goals to create forward momentum, which can be useful for relationship concerns, coping with life changes, and practical problem solving.Finding the right approach is part of the therapeutic work. She collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies over time as progress unfolds. This collaborative style helps ensure the plan feels relevant and achievable.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for people who prefer remote access. These options make it easier to maintain continuity of care, try different session formats, and engage in therapy from locations that suit the client’s life.
Ready to start therapy with Jessica "J. Marie" Garrett?
Take the first step toward a better you.