CBT Therapist Directory

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Jessica Krall, LPC

Colorado LPC specializing in trauma and addictions
  • Trauma and abuse support
  • Addictions recovery guidance
  • Self-esteem building

About Jessica Krall

Jessica Krall is a Licensed Professional Counselor (LPC) practicing in Colorado who brings seven years of professional experience to her work with people facing addiction, trauma, low motivation, self-esteem struggles, confidence challenges, and depression. She approaches each person with the fundamental belief that they are the expert on their own story and that existing strengths can be mobilized to address difficult challenges. Jessica frames the decision to seek change as an act of courage and sees her role as a supportive and empowering partner in that process.

Her style emphasizes collaboration and respect for each individual’s goals, helping clients build practical skills, insight, and resilience over time. Jessica draws on therapeutic methods suited to trauma, mood concerns, and addictive behaviors while attending to day-to-day struggles like motivation and self-worth. She supports people as they take the initial steps toward a more fulfilling and balanced life, offering steady guidance and encouragement along the way.

Clients working with Jessica can expect a therapist who honors personal strengths, validates the difficulty of change, and provides focused support aimed at tangible progress in coping, confidence, and overall well-being.

Areas of Expertise

Also Specializes In

Sleeping disordersCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jessica Krall have?

Jessica Krall has 7 years of experience.

Is Jessica Krall a licensed therapist?

Yes, holds these credentials: LPC. License details: CO LPC LPC.0014701.

In which languages does Jessica Krall provide therapy?

English

Where is Jessica Krall located?

Colorado

How can I work with Jessica Krall as my therapist?

You can work with Jessica Krall through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Krall work with international clients?

Jessica Krall does not currently work with international clients.

How much does therapy with Jessica Krall cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Jessica Krall integrates client-centered therapy, cognitive behavioral therapy (CBT), and EMDR into her online practice to meet a range of emotional and behavioral concerns. Client-centered therapy focuses on building a collaborative partnership where the therapist listens deeply, reflects what matters to the client, and supports growth from the client’s own values and strengths. Cognitive behavioral therapy (CBT) helps people identify unhelpful thinking and behavior patterns and learn practical strategies to shift those thoughts and habits, often useful for depression, anxiety, and motivation issues. Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-informed approach aimed at reducing the lingering impact of traumatic memories by processing them in a structured way under the guidance of a trained therapist.

Finding the right approach is a collaborative process. Jessica works with each person to assess needs, try methods that fit their goals and preferences, and adjust the plan as progress unfolds. She emphasizes shared decision-making so the approach aligns with what the client hopes to achieve.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for different schedules and communication styles. These options make it easier to access consistent support from licensed professionals without needing to travel, and they allow therapy to fit into busy or changing lives while maintaining a focus on meaningful progress.

Ready to start therapy with Jessica Krall?

Take the first step toward a better you.