Jessica Morris, LCMHC
- Anxiety and stress
- Family conflict support
- Anger and mood management
About Jessica Morris
Jessica emphasizes a client-centered, nonjudgmental approach that invites honest conversation about thoughts and feelings. She collaborates with each person to set realistic goals and to develop practical coping skills informed by evidence-based techniques. Her practice focuses on creating an atmosphere where expressing difficult emotions is permitted and where incremental change is supported.
Recognizing that seeking help requires courage, Jessica aims to support and empower people as they pursue a more fulfilling, balanced life. She combines long experience in behavioral health with focused counseling skills to help clients move forward at their own pace.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Morris have?
Jessica Morris has seven years of professional counseling experience.
Is Jessica Morris a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details are NC LCMHC 12091.
In which languages does Jessica Morris provide therapy?
Jessica Morris provides therapy in English.
Where is Jessica Morris located?
She is located in North Carolina.
How can I work with Jessica Morris as my therapist?
You can work with Jessica Morris through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Morris work with international clients?
Jessica Morris does not currently work with international clients.
How much does therapy with Jessica Morris cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care with Jessica
Jessica often draws from client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy in her online work. Client-centered therapy focuses on creating a respectful, empathetic space where the person directs the pace and topics of sessions, which can be helpful for exploring values, life purpose, and family dynamics. CBT offers practical tools to identify and shift unhelpful thoughts and behaviors, making it useful for treating anxiety, stress, anger, and mood concerns. Mindfulness therapy teaches simple attention and grounding practices that can reduce reactivity and support emotional regulation for issues like impulsivity, isolation, and depression.
Finding the right approach is a collaborative process. Jessica works with each person to clarify goals and preferences, then tailors techniques from these approaches so the work fits the individual’s needs and comfort level. She encourages an ongoing conversation about what is and is not helpful so adjustments can be made.
Online therapy with video calls, phone sessions, live chat, or text-based messaging adds flexibility and accessibility to this process. Those options allow people to meet with licensed professionals from different locations, maintain continuity when schedules are busy, and choose the communication style that supports their engagement in therapy.