CBT Therapist Directory

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Jessica Murph, LMFT

Queer-affirming trauma-focused LMFT
  • Trauma-informed care
  • Neurodivergent affirming
  • Relationship-focused therapy

About Jessica Murph

Jessica Hope Murph, known professionally as Jess, is a Licensed Marriage and Family Therapist (LMFT) - a clinician trained to support individuals, couples, and families through relational and personal challenges. She identifies as queer and offers trauma-informed care that centers survivors of sexual assault, emotional manipulation, and mental abuse, aiming to create an affirming therapeutic environment for people across Texas.

Her practice is fully virtual, supporting clients from about 11 to 65 years of age, and she has a particular focus on working with neurodivergent individuals, including those with ADHD and autism. Grounded in a humanistic, person-centered philosophy, she emphasizes mutual respect and tailors interventions to each person’s needs while drawing on family systems thinking to understand how relationships shape wellbeing.

Jessica integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and the Gottman Method, using an eclectic approach to match technique to client goals. She provides a sex-positive, affirming space for both traditional and non-traditional relationship structures and approaches body and eating concerns through Intuitive Eating and Health at Every Size principles. Above all, she prioritizes respect and aims to help people build resilience, authenticity, and self-compassion while fostering meaningful connections and personal growth.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTRelationship issuesTrauma and abuseADHD

Also Specializes In

AddictionsFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jessica Murph have?

Jessica Murph has 7 years of clinical experience.

Is Jessica Murph a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: TX LMFT 202947.

In which languages does Jessica Murph provide therapy?

Jessica provides therapy in English.

Where is Jessica Murph located?

Jessica is located in Texas.

How can I work with Jessica Murph as my therapist?

You can work with Jessica through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Murph work with international clients?

Jessica Murph does not currently work with international clients.

How much does therapy with Jessica Murph cost?

Costs can vary based on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and payment details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is simple. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Virtual Care

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take action toward a meaningful life while learning to accept difficult thoughts and feelings rather than fighting them; it can be useful for anxiety, depression, and coping with life changes. Attachment-Based Therapy explores how early and current relationship patterns affect emotional safety and interpersonal behavior, which can be especially helpful for intimacy-related issues, abandonment concerns, and family dynamics. Client-Centered Therapy - rooted in humanistic principles - emphasizes empathy, genuine regard, and collaboration, creating space for clients to lead the pace and focus of their healing.

Finding the right approach is part of the therapeutic process. Jessica works collaboratively with each person to identify which strategies fit their needs, goals, and preferences, and adapts methods over time to support lasting change. That collaborative process helps tailor care for trauma recovery, neurodivergent needs, relationship work, or body-image concerns.

Because her practice is virtual across Texas, therapy is offered via video calls, phone sessions, live chat, and text-based messaging. These options provide flexibility to fit therapy into busy schedules, reduce travel time, and make consistent support more accessible for people balancing work, family, or health needs.

Ready to start therapy with Jessica Murph?

Take the first step toward a better you.