Jessica Peterson, LCSW

Jessica Peterson helps with stress and relationships

Anxiety and depression support
Couples and family work
Parenting and life changes

About Jessica Peterson

Jessica Peterson is a Licensed Clinical Social Worker (LCSW) based in Texas who brings a focused, collaborative approach to helping adults and families navigate stress, anxiety, relationship concerns, parenting challenges, mood disorders, and life transitions. With three years of clinical experience, she draws on evidence-informed methods such as Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and Mindfulness Therapy to tailor care to each client's needs. She works with individuals, couples, and families on issues that include trauma and abuse, grief, addictions, ADHD, bipolar disorder, postpartum and pregnancy-related concerns, and difficulties with self-esteem and social anxiety.

Jessica emphasizes practical skills and relational insight, aiming to help clients build coping strategies, strengthen connections, and clarify values and goals. Her style balances empathy with actionable tools so clients can address current challenges while developing longer-term resilience. Sessions are conducted in English and are offered through flexible remote formats to fit varied schedules. She is accepting new clients in Texas and collaborates with each person to create an individualized plan that aligns with their priorities and life circumstances.

As a licensed professional, Jessica aims to support meaningful change through an accessible, person-centered process that honors each client's experience and pace.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also Specializes In

Addictions Trauma and abuse Grief Self esteemCareer difficultiesBipolar disorderCoping with life changes ADHD

Additional Focus Areas

AbandonmentAttachment issuesCo-morbidityDivorce and separationFamily of origin issuesFamily problemsIsolation / lonelinessLife purposeMood disordersPersonality disordersPostpartum depressionPregnancy and childbirthSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Jessica Peterson have?

Jessica Peterson has 3 years of experience.

Is Jessica Peterson a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: TX LCSW 42343.

In which languages does Jessica Peterson provide therapy?

She provides therapy in English.

Where is Jessica Peterson located?

She is located in Texas.

How can I work with Jessica Peterson as my therapist?

You can work with Jessica Peterson through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Peterson work with international clients?

Jessica Peterson does not currently work with international clients.

How much does therapy with Jessica Peterson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on how early relationships shape expectations and behavior in current relationships. It helps people understand patterns around abandonment, attachment issues, and family-of-origin dynamics so they can form healthier connections. Cognitive Behavioral Therapy (CBT) centers on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to improve daily functioning. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for strong mood swings and relationship difficulties.

Choosing the right approach is part of the therapeutic process. Jessica works collaboratively with each person to determine which methods best match their needs, goals, and preferences and adapts techniques over time as progress unfolds. This collaborative stance helps ensure therapy feels aligned with what the client hopes to achieve.

Online therapy offers practical flexibility - sessions may be scheduled as video calls, phone conversations, live chat, or text-based messaging to fit busy lives. These formats make it easier to access licensed professionals from home or other convenient locations, maintain continuity when schedules shift, and integrate therapeutic work into everyday routines.

Ready to start therapy with Jessica Peterson?

Take the first step toward a better you.

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