CBT Therapist Directory

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Jessica Pino, LCSW

Compassionate Florida therapist for emotional healing
  • Evidence based care
  • Trauma and mood support
  • Women's and young adults

About Jessica Pino

Jessica Pino is a licensed therapist practicing in Florida who blends compassionate care with evidence-based methods to support clients through complex emotional challenges. As an LCSW - a Licensed Clinical Social Worker trained to provide psychotherapy - she focuses on helping people navigate depression, anxiety, trauma, and mood-related concerns, with particular attention to women's mental health and the transitional experiences of young adults.

Her practice centers on understanding each person’s unique story, emphasizing work around self-esteem, personal growth, and recovery from difficult life events. She collaborates with clients to address feelings of isolation, process guilt and shame, and cultivate self-love while developing practical coping strategies that fit everyday life.

Pino aims to create a supportive, nonjudgmental environment that recognizes cultural background and individual differences. She guides clients toward greater resilience and self-compassion and helps them identify meaningful steps for emotional healing and personal transformation.

Areas of Expertise

Also Specializes In

AddictionsFamily conflictsEating disordersAnger managementCoping with life changesCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesBody imageCodependencyDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessMood disordersMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPostpartum depressionPost-traumatic stressSelf-loveWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jessica Pino have?

Jessica Pino has 15 years of experience.

Is Jessica Pino a licensed therapist?

Yes. She holds the credential LCSW. Her license is listed as FL LCSW SW18157. LCSW indicates she is a Licensed Clinical Social Worker qualified to provide psychotherapy and clinical services.

In which languages does Jessica Pino provide therapy?

She provides therapy in English.

Where is Jessica Pino located?

She is located in Florida.

How can I work with Jessica Pino as my therapist?

You can work with Jessica Pino through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Pino work with international clients?

Jessica Pino does not currently work with international clients.

How much does therapy with Jessica Pino cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take actions that align with what matters most, even when difficult thoughts and feelings are present. It is often used to support people facing ongoing stress, anxiety, or challenges adapting to life changes.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors. This approach can be effective for managing symptoms of depression, anxiety, and mood-related concerns by teaching practical skills for everyday challenges.

Dialectical Behavior Therapy (DBT) offers concrete skills in emotion regulation, distress tolerance, and interpersonal effectiveness. It is valuable for individuals who struggle with intense emotions, relationship difficulties, or impulsive behaviors.

Choosing the right approach is part of the therapeutic process. Jessica Pino works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy provides flexibility in how people connect with licensed professionals. Video calls, phone sessions, live chat, and text-based messaging allow therapy to fit into busy schedules, reduce travel barriers, and make it easier to maintain continuity of care. These options can make it simpler to access consistent support while using approaches like ACT, CBT, or DBT in ways that work for each person.

Ready to start therapy with Jessica Pino?

Take the first step toward a better you.