Jessica Smith, LPC
- Relationship support
- Grief and loss
- Self esteem growth
About Jessica Smith
Her practice often focuses on moments of change, including returning to work after a break, changing careers, grief and loss, divorce or separation, and evolving relationships. Many clients arrive after years of prioritizing others and are now reconnecting with their own values and goals. Jessica helps clients clarify what matters, set meaningful objectives, and build a life and career that better reflect their priorities so they can move forward with greater confidence and a renewed sense of empowerment.
Jessica emphasizes a therapeutic relationship grounded in trust and authenticity, inviting clients to be candid and fully themselves. With empathy, warmth, and a bit of humor, she helps people process emotions, examine recurring patterns, and strengthen their sense of self. Her work includes support for relationship issues, grief, self-esteem, coping with life changes, and coaching, along with a focus on blended family challenges, caregiver stress, codependency, communication and commitment issues, and questions about life purpose and financial concerns.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Smith have?
Jessica Smith has 10 years of experience.
Is Jessica Smith a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor - and practices under license TX LPC 66652.
In which languages does Jessica Smith provide therapy?
Jessica Smith provides therapy in English.
Where is Jessica Smith located?
Jessica Smith is located in Texas.
How can I work with Jessica Smith as my therapist?
You can work with Jessica Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Smith work with international clients?
No. Jessica Smith does not currently work with international clients.
How much does therapy with Jessica Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Sessions
Jessica Smith integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy focuses on creating a supportive, nonjudgmental space where the client’s own goals and values guide the work - it is often used when people want to rebuild confidence, clarify priorities, or explore identity and life purpose. Cognitive behavioral therapy is a practical, skills-based approach that helps people identify unhelpful thoughts and patterns and develop new strategies for coping with stress, relationship conflicts, and mood changes.She also draws on motivational interviewing techniques to help clients explore ambivalence and strengthen motivation for change, which can be useful for transitions like career shifts, relationship decisions, or adjusting after loss. Finding the right mix of approaches is treated as a collaborative process - Jessica partners with each person to determine what fits their needs, goals, and preferences and adjusts the plan as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and different communication styles. These formats make it easier to maintain continuity of care during life changes and allow clients to access licensed professionals from locations that suit them while working toward practical goals and emotional well-being.