Jessica Stern, NH Psychologist 937

Jessica Stern is a New Hampshire licensed psychologist and life coach with 30 years of experience helping people navigate depression, anxiety, relationship challenges, parenting concerns, trauma, attachment difficulties, and serious health-related stress such as cancer. She works with adults, children, teenagers, couples, and families, drawing on a long history of serving bilingual and bicultural communities and a substantial number of Hispanic clients afforded by her fluency in English and Spanish.

Her clinical style blends cognitive-behavioral and psychodynamic approaches with psychoeducation, and she also uses attachment-based methods, EMDR, and mindfulness techniques as indicated by a client’s needs. Jessica emphasizes respectful, sensitive, and compassionate care while keeping therapy goal oriented; treatment plans are developed collaboratively so that therapy reflects each person’s priorities and measurable objectives. Her practical, person-centered approach is informed by decades of evaluation and therapeutic work across a wide range of life stages and challenges.

Clients often find her sense of humor eases difficult conversations and helps make progress feel more manageable. Across three decades of practice she has observed how focused, well-structured therapy can improve daily functioning and overall life satisfaction. She brings that experience to each case, aiming to support individuals and families toward clearer communication, stronger relationships, and healthier coping.