CBT Therapist Directory

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Jill Haer, LPC

Licensed counselor guiding insight and growth
  • 15 years experience
  • Emotional skill building
  • Reflective therapeutic approach

About Jill Haer

Jill Haer is a Licensed Professional Counselor (LPC) with more than 15 years of experience in behavioral health. As an LPC, she holds professional licensure to provide counseling and mental health services and brings a steady, experienced presence to her work. Her aim is to facilitate new learning and fresh insights that support healthier ways of thinking, clearer communication, and improved emotion management. Jill frames therapy as a reflective process that helps people see themselves more clearly and develop appreciation for where they are in life today. She guides clients toward practical shifts in perspective and skillful habits that make daily living and relationships more manageable and meaningful.

Jill’s approach centers on collaboration and curiosity, encouraging clients to explore thoughts and feelings while building concrete strategies for change. Her focus on insight and applied learning supports long-term growth rather than quick fixes, helping people translate new understanding into more functional patterns of thinking and relating.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefEating disordersAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional Focus Areas

Antisocial personalityFirst responder issuesInfidelityIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersNarcissismPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Sex addictionSexual assault and abuse

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jill Haer have?

Jill Haer has 15 years of experience working in the field of behavioral health.

Is Jill Haer a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: DE LPC PC-0000500.

In which languages does Jill Haer provide therapy?

Jill Haer provides therapy in English.

Where is Jill Haer located?

Jill Haer is located in Delaware.

How can I work with Jill Haer as my therapist?

You can work with Jill Haer through video calls, phone sessions, live chat, or text-based messaging.

Does Jill Haer work with international clients?

Yes, Jill Haer works with international clients.

How much does therapy with Jill Haer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches in Online Care



Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings with less struggle while identifying personal values to guide meaningful action. It is often used for anxiety, depression, and coping with life changes because it focuses on building psychological flexibility rather than eliminating uncomfortable experiences.

Cognitive Behavioral Therapy, or CBT, centers on identifying unhelpful thought patterns and testing them through practical behavioral changes. CBT is particularly useful for addressing anxiety, depression, and patterns of thinking that interfere with daily functioning by teaching clear skills for managing thoughts and behaviors.

Emotionally-Focused Therapy, or EFT, concentrates on understanding and reshaping emotional responses within relationships. It supports people and couples working through attachment, intimacy, and relational pain by helping them express needs and respond to one another with greater emotional clarity.

Finding the right approach is part of the therapeutic journey. The therapist works collaboratively with each client to determine which methods best match the client’s goals, preferences, and lived experience, and may combine elements from different approaches as appropriate.

Online therapy offers practical flexibility: sessions can take place as video calls, phone sessions, live chat, or text-based messaging, allowing clients to access licensed professionals from home or while traveling. This variety of formats makes it easier to maintain consistency in care and to choose the style of communication that fits one’s schedule and comfort level.

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