Jill Wichmann, LCSW
- Addictions and recovery
- Trauma and PTSD
- Anxiety and depression
About Jill Wichmann
Jill concentrates on addictions and a broad range of mental health concerns, including depression, anxiety, trauma and post-traumatic stress, codependency, bipolar disorder, and mood-related conditions. Her approach is integrative and rooted in empathy and compassion, combining evidence-based methods such as Cognitive Behavioral Therapy with client-centered and mindfulness-informed techniques. She emphasizes helping people recognize their worth and offers guidance for issues like relationship struggles, anger, self-esteem, process and substance addictions, and compassion fatigue. Jill is a single mother of two adolescents and finds meaning in supporting individuals who are working through difficult times, offering a steady, nonjudgmental presence throughout the therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jill Wichmann have?
Jill Wichmann has 13 years of experience practicing therapy.
Is Jill Wichmann a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CA LCSW 28514.
In which languages does Jill Wichmann provide therapy?
Jill provides therapy in English.
Where is Jill Wichmann located?
Jill is located in California.
How can I work with Jill Wichmann as my therapist?
You can work with Jill through video calls, phone sessions, live chat, or text-based messaging.
Does Jill Wichmann work with international clients?
Jill does not currently work with international clients.
How much does therapy with Jill Wichmann cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jill uses a combination of proven approaches to address emotional and behavioral concerns in an online format. Attachment-Based Therapy focuses on patterns of relating and helps explore how early relational experiences affect current relationships and trust, making it useful for issues like abandonment, codependency, and relationship challenges. Client-Centered Therapy prioritizes the client's perspective and strengths, offering a collaborative, empathetic environment where individuals can explore feelings and build self-worth. Cognitive Behavioral Therapy, or CBT, examines the connections between thoughts, emotions, and behaviors and provides practical strategies to reduce symptoms of anxiety, depression, panic, and mood disorders.Finding the right approach is part of the therapeutic journey. Jill works collaboratively with each person to identify which methods best match their needs, goals, and preferences, and she adapts techniques over time as progress unfolds.
Online therapy with Jill is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, continue care from different locations within California, and maintain regular contact between sessions when appropriate, while working with licensed professionals and therapists who tailor care to each individual.