Dr. Jillian Barna, LMFT
- Addiction recovery support
- LGBTQ+ affirming care
- Relationship and family issues
About Dr. Jillian Barna
Much of her work has centered on addiction, where she helps individuals navigate recovery while also addressing the emotional and relational issues that often accompany substance use. She also works with mood and anxiety concerns and supports people facing relationship difficulties and identity-related stress. Her practice emphasizes steady, collaborative progress, focusing on realistic steps that lead to meaningful change over time.
Dr. Barna aims to walk alongside clients rather than prescribe solutions, offering empathetic support and practical strategies so people can move toward healthier, more fulfilling lives one step at a time.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Jillian Barna have?
Dr. Jillian Barna has 19 years of experience.
Is Dr. Jillian Barna a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 149545.
In which languages does Dr. Jillian Barna provide therapy?
Dr. Jillian Barna provides therapy in English.
Where is Dr. Jillian Barna located?
She is located in California.
How can I work with Dr. Jillian Barna as my therapist?
You can work with Dr. Jillian Barna through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Jillian Barna work with international clients?
Dr. Jillian Barna does not currently work with international clients.
How much does therapy with Dr. Jillian Barna cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care and Recovery
Dr. Barna uses client-centered therapy to create a supportive space where the person's own goals and values guide the work. This approach emphasizes listening, empathy, and collaboration so individuals can explore what matters most and make choices that fit their life. Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thought and behavior that contribute to stress, anxiety, depression, and addictive behaviors and then developing practical skills to change those patterns. Dialectical Behavior Therapy, or DBT, teaches tools for emotional regulation, distress tolerance, and healthier interpersonal interactions, which can be especially useful for mood challenges, intense reactions, and relationship difficulties.
Finding the right approach is part of the therapeutic process. Dr. Barna works collaboratively with each person to determine which methods align with their needs, goals, and preferences, and adapts the plan as progress unfolds. The aim is to tailor interventions so they feel relevant and achievable.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - making it possible to fit care into a busy schedule and access licensed professionals from different locations. These options allow therapy to continue consistently and conveniently while maintaining a focus on meaningful, practical support.