Jillian Johnstone, LCSW-R
- Stress and anxiety
- Trauma and abuse
- Career and self esteem
About Jillian Johnstone
Jillian views each person as the expert of their own story and focuses on identifying and strengthening the personal resources clients already possess. Her approach blends cognitive-behavioral methods with trauma-informed and solution-focused perspectives so that conversations and treatment plans can be tailored to the specific needs of each individual. Sessions are structured to be collaborative, practical, and responsive to the concerns a person brings to therapy.
Her practice supports people facing life transitions, workplace stress, and the aftereffects of traumatic experiences, always aiming to empower clients to build confidence, clarify goals, and develop effective coping strategies. Jillian brings steady clinical experience and a compassionate presence to help clients move toward meaningful change and greater resilience.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Jillian Johnstone have?
Jillian Johnstone has 17 years of professional experience.
Is Jillian Johnstone a licensed therapist?
Yes. She holds the credential LCSW-R. License details are NY LCSW-R 078852.
In which languages does Jillian Johnstone provide therapy?
Jillian Johnstone provides therapy in English.
Where is Jillian Johnstone located?
Jillian Johnstone is located in New York.
How can I work with Jillian Johnstone as my therapist?
You can work with Jillian Johnstone through video calls, phone sessions, live chat, or text-based messaging.
Does Jillian Johnstone work with international clients?
Yes, Jillian Johnstone works with international clients.
How much does therapy with Jillian Johnstone cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jillian Johnstone uses evidence-based approaches adapted for remote work to help clients address stress, trauma, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce anxiety and improve mood; it is often useful for stress, anxiety, and motivation challenges. Solution-Focused Therapy is brief and goal-oriented, concentrating on strengths and practical steps that move a person toward specific goals and better functioning. Trauma-Focused Therapy emphasizes understanding and processing the effects of traumatic experiences while teaching coping strategies to manage symptoms and rebuild a sense of safety and control.Choosing the right approach is part of the therapeutic process, and Jillian collaborates with each client to determine what fits their needs, goals, and preferences. Together they tailor the plan, combining methods as appropriate to address immediate concerns and long-term growth.
Online therapy with a licensed professional offers flexibility in how people connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to schedule sessions around work, family, and other commitments. These options allow therapists and clients to maintain continuity of care and to use the medium that best supports the client’s comfort and progress.