Jillian Sharp, LICSW, LIMHP
Relational therapist for healing and growth
- Grief and trauma support
- Anxiety and depression care
- Strengths-based approach
About Jillian Sharp
Jillian Sharp is a licensed clinical social worker and mental health practitioner who brings a relational, strengths-based approach to therapy. She believes that people have the capacity to heal, grow, and thrive even when life feels overwhelming, and she prioritizes the therapeutic relationship as a central tool for change. Jillian emphasizes empathy and curiosity, helping clients gain new perspectives that can shift how they relate to themselves and others. Her clinical focus includes grief and loss, trauma, anxiety, depression, and relationship concerns, and she draws on supportive, relational methods to accompany clients through difficult transitions and healing work.
With training as an LICSW - a Licensed Independent Clinical Social Worker - and as a LIMHP - a Licensed Independent Mental Health Practitioner - Jillian aims to create an open space for exploration and connection. She values a collaborative stance and uses a strengths-oriented lens to help people build resilience, access compassion for themselves, and practice new ways of coping. Outside of her professional work, Jillian enjoys skiing, spending time with friends and family, and reading, pursuits that reflect her interest in balance, connection, and lifelong learning.
With training as an LICSW - a Licensed Independent Clinical Social Worker - and as a LIMHP - a Licensed Independent Mental Health Practitioner - Jillian aims to create an open space for exploration and connection. She values a collaborative stance and uses a strengths-oriented lens to help people build resilience, access compassion for themselves, and practice new ways of coping. Outside of her professional work, Jillian enjoys skiing, spending time with friends and family, and reading, pursuits that reflect her interest in balance, connection, and lifelong learning.
Areas of Expertise
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseEating disordersCareer difficultiesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careBlended family issuesBody imageCancerCaregiver issues and stressCommunication problemsControl issuesDivorce and separationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jillian Sharp have?
Jillian Sharp has 3 years of experience.
Is Jillian Sharp a licensed therapist?
Yes, she holds these credentials: LICSW, LIMHP. License details: MN LICSW 33850, NE LIMHP 3444.
In which languages does Jillian Sharp provide therapy?
Jillian provides therapy in English.
Where is Jillian Sharp located?
Jillian is located in Nebraska.
How can I work with Jillian Sharp as my therapist?
You can work with Jillian Sharp through video calls, phone sessions, live chat, or text-based messaging.
Does Jillian Sharp work with international clients?
Yes, Jillian Sharp works with international clients.
How much does therapy with Jillian Sharp cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jillian frequently integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her work. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance so clients can explore their values, build self-compassion, and strengthen self-esteem. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and behaviors and developing practical skills to manage anxiety, depression, and day-to-day stressors.
Finding the right approach is a collaborative process. Jillian partners with each person to assess needs, goals, and preferences, adjusting methods over time so therapy fits the client rather than asking the client to fit a single technique. This collaborative stance helps clarify what strategies will be most useful for healing and growth.
Online therapy offers flexible ways to connect with licensed professionals and therapists, including video sessions, phone appointments, live chat, and text-based messaging. These options make it easier to schedule care around work, caregiving, or travel and allow people to engage in therapy from wherever they are. The range of formats supports different communication styles and practical needs while keeping the focus on therapeutic progress.