Jillyan Schmidt, LIMHP
- Warm interactive style
- Tailored evidence-informed care
- Flexible online session options
About Jillyan Schmidt
Her caseload has included people managing depression, anxiety, relationship concerns, ADHD, OCD, life changes, and trauma. She approaches care with a warm, interactive style and aims to offer respect, sensitivity, and compassion without relying on stigmatizing labels. Jillyan emphasizes meeting each person where they are and tailoring treatment to fit specific needs rather than applying a one-size-fits-all model.
Her clinical work draws from a blend of humanistic, cognitive-behavioral, psychodynamic, and interpersonal approaches. She frames seeking help as a courageous first step toward greater well-being and focuses on supporting and empowering individuals who choose to pursue change. Jillyan looks forward to supporting those ready to take that step.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jillyan Schmidt have?
She has 7 years of experience in the counseling field.
Is Jillyan Schmidt a licensed therapist?
Yes. She holds the LIMHP credential, which stands for Licensed Independent Mental Health Practitioner, and is licensed in Nebraska as NE LIMHP 2114.
In which languages does Jillyan Schmidt provide therapy?
She provides therapy in English.
Where is Jillyan Schmidt located?
She is located in Nebraska.
How can I work with Jillyan Schmidt as my therapist?
She can work with clients via video calls, phone sessions, live chat, or text-based messaging.
Does Jillyan Schmidt work with international clients?
Jillyan Schmidt does not currently work with international clients.
How much does therapy with Jillyan Schmidt cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule an initial session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jillyan integrates several evidence-informed methods to support clients in an online format. Attachment-Based Therapy focuses on how early and current relationships shape emotional patterns and helps people address trust, closeness, and safety in relationships. Client-Centered Therapy emphasizes a nonjudgmental, empathetic stance in which the therapist provides understanding and support while clients lead the pace and content of their work. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, offering practical strategies for managing symptoms like anxiety and low mood.Finding the right approach is part of the therapeutic process. Jillyan collaborates with clients to explore which methods align best with their needs, goals, and personal preferences, and she adapts interventions over time based on progress and feedback.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy lives and to access licensed professionals from different locations. These options allow for continued work through life transitions, scheduling constraints, or limited local resources while maintaining a therapist-client working relationship focused on meaningful change.