Joann Meshamel, LMFT

Joann Meshamel is a California-licensed LMFT (Licensed Marriage and Family Therapist) with nine years of clinical experience helping people navigate emotional challenges and life transitions. She blends compassionate listening with evidence-informed methods to create an environment where individuals can explore difficult feelings, clarify values, and build practical coping skills.

Her work frequently addresses depression, anxiety, self-esteem concerns, and the stresses that accompany major life changes. Joann focuses on strengthening self-understanding and communication so clients can form healthier relationships and more satisfying connections with others. She also supports people facing issues related to ADHD, addictions, grief, trauma, and parenting, tailoring each plan to the needs presented in session.

Joann particularly enjoys supporting women through workplace pressures, relationship shifts, and moments of personal growth, offering a Christian-informed perspective for those who find that approach meaningful. She emphasizes resilience, self-compassion, and actionable strategies, helping clients rediscover strengths and move toward goals at a sustainable pace.

Working with Joann means partnering with a therapist who values collaboration, respects each personâs unique story, and uses a range of clinical approaches to promote clearer thinking, improved coping, and more intentional living.