JoAnn Ristau, LPC
- Stress and anxiety support
- Relationship and family work
- Confidence and self love
About JoAnn Ristau
Her therapeutic work promotes a shift in thinking that leads to increased self-awareness and practical skills. Through curiosity, self-compassion, acceptance, courage, and vulnerability, clients are guided to develop new ways of responding to stress and life challenges. JoAnn emphasizes that people are not broken or in need of fixing; instead, she frames each person as an authentic individual with inherent worth and value.
JoAnn’s approach aims to empower clients to find relief from stress, anxiety, relationship difficulties, family conflicts, and low confidence. She encourages recognizing how past challenges have fostered strength rather than weakness. By supporting clients to identify strengths and build new skills, JoAnn helps create meaningful changes that align with each person’s goals and values.
Her intention is to foster transformation through increased self-awareness and practical coping strategies, helping individuals move toward greater resilience, healthier relationships, and a stronger sense of self.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does JoAnn Ristau have?
JoAnn Ristau has 33 years of professional experience.
Is JoAnn Ristau a licensed therapist?
Yes. She holds an LPC (Licensed Professional Counselor). License details: SC LPC 2703.
In which languages does JoAnn Ristau provide therapy?
JoAnn provides therapy in English.
Where is JoAnn Ristau located?
JoAnn is located in South Carolina.
How can I work with JoAnn Ristau as my therapist?
You can work with JoAnn Ristau through video calls, phone sessions, live chat, or text-based messaging.
Does JoAnn Ristau work with international clients?
JoAnn Ristau does not currently work with international clients.
How much does therapy with JoAnn Ristau cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Applying Client-Centered and CBT Approaches Online
JoAnn uses client-centered therapy to create a supportive environment where the individual’s experience guides the work. This approach emphasizes empathy, active listening, and respect for the client’s perspective, helping with issues like self-esteem, relationship concerns, and making sense of life changes.She also incorporates Cognitive Behavioral Therapy (CBT), which focuses on identifying and adjusting unhelpful thought patterns and behaviors. CBT offers practical tools for managing anxiety, stress, and coping with difficult emotions by teaching skills that can be practiced between sessions.
Finding the right approach is a collaborative process. JoAnn will work with each person to determine which methods best match their needs, goals, and preferences, adjusting strategies as progress is made.
Online sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into a busy schedule and to access support from home or work. These options provide flexibility in how and when people connect with licensed professionals, helping maintain continuity of care and making it more practical to receive consistent support.